Lana Rodriguez

Biography

I am a Licensed Professional Counselor who works with children, adolescents, and adults navigating anxiety, stress, and life transitions. I support clients who feel overwhelmed or unsure of how to move forward, whether that’s related to school, relationships, or major life changes. My approach is warm, supportive, and solution-focused, while taking a holistic view of well-being. I use cognitive behavioral therapy, mindfulness, and practical coping strategies to help clients understand their thoughts, manage emotions, and build confidence. I strive to create a safe, nonjudgmental space where clients feel heard and supported, while building coping skills that feel realistic and effective in everyday life.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style

Education