Leah Malloy

Biography

Hello and Welcome Starting therapy can feel like a big step; and you don’t have to take it alone. My approach is grounded in compassion, curiosity, and collaboration. I believe you are the expert on your own life, and my role is to provide a safe, supportive space to explore challenges, uncover strengths, and move toward meaningful change. I work with clients who have anxiety, depression, life transitions, relationship concerns, trauma, stress management. Together, we’ll create a plan that fits your unique needs, values, and pace. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, therapy can be a place to pause, reflect, and reconnect with what matters most to you. My style is warm, nonjudgmental, direct when needed, and I integrate evidence-based approaches like CBT, DBT, mindfulness, solution-focused therapy to support your goals. Reaching out can be the hardest part; and also the first step toward something better. If you’re ready to begin, I’d be honored to walk alongside you on this journey.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style