Satara-Marie Smith

Satara-Marie Smith

Virtual sessions — Texas

Accepts insurance

LPC-A

Works with ages 10 to 25+

Empathetic

Empowering

Open-minded

Biography

As a therapist, I bring not only professional training but the lived wisdom of being a wife, mother, sister, and friend. These roles have shaped my deep understanding of what it means to hold space for others—especially in moments of vulnerability, transition, and growth. With a background in trauma recovery and anxiety care, I offer a safe and grounded environment where healing can unfold at your pace. My approach blends evidence-based practices with heartfelt compassion. I believe therapy is not just about symptom relief—it’s about reclaiming your voice, rewriting your story, and reconnecting with your inner strength. I’ve witnessed the profound transformation that happens when people feel truly seen and supported, and it’s my honor to walk alongside you in that process. Whether you're navigating life’s challenges or seeking deeper self-understanding, I’m here to meet you with honesty, encouragement, and respect. Together, we’ll explore your unique path toward resilience and renewal. Let’s begin this journey—your healing matters.

Specializes in

Anxiety

Coping Skills

Depression

Life Transitions

Stress

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Play Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Mindfulness-Based Therapy (MBT)

Style

Empathetic

Empowering

Open-minded

Book session

No availability