
Tara Steinfeld
Virtual sessions — Texas
Accepts insurance
LPC
Works with ages 10 to 25+
LPC
Works with ages 10 to 25+
Scan to book a session
Authentic
Humorous
Open-minded
Biography
I am an empathetic mental health counselor and proud graduate of South University, where I focused on neurodiversity. I am passionate about supporting children, adolescents, and adults through life’s challenges, including but not limited to anxiety, ADHD, PTSD, and self-esteem concerns. My approach is rooted in empathy, collaboration, and evidence-based practices. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to take charge of their lives. My goal is to help build resilience and give strength to move forward into a fulfilling path.
Specializes in
ADHD
Anxiety
Autism
Coping Skills
Depression
Fears
Life Transitions
LGBTQIA+
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
Style
Authentic
Humorous
Open-minded
Book session
Next available: Dec 7