Belen Parga

Helping your child find calm, confidence, and connection

Virtual sessions · Texas

Accepts insurance

5/5(1)|LPC

Works with ages 8 to 25+

5/5(1)|LPC

Works with ages 8 to 25+

10+ years in practice

Creative

Friendly

Non-judgmental

Next available: Aug 25

Biography

My approach is collaborative, strengths-based, and grounded in evidence-based therapeutic practices tailored to each individual's unique needs. As a compassionate mental health counselor who is dedicated to helping children, adolescents, and adults overcome life's challenges and achieve emotional wellness. I have 10 years of clinical experience, and I enjoy supporting clients through concerns such as anxiety, depression, anger management, PTSD, self-esteem, and other life stressors.

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Art Therapy

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Play Therapy

Internal Family Systems (IFS)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Psychodynamic

Mindfulness-Based Therapy (MBT)

Style

Creative

Friendly

Non-judgmental

Languages Spoken

English

Spanish

Education

M Ed, Counseling

University of Texas at El Paso · 2003

Certifications

EMDRIA Approved EMDR Therapist

EMDRIA · 2021

Professional memberships

EMDRIA · member since 2021

Frequently asked questions

What does our first session look like?

I will ensure that a safe and calm environment is established and present in our initial session. I will also ensure your concerns and treatment goals are clear and supported in the therapeutic process.