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Belen Parga, LPC — Child & Family therapist in Texas

Belen Parga

Virtual sessions · Texas

Accepts insurance

LPC
Works with ages 7 to 25+

Creative

Friendly

Non-judgmental

Biography

As a compassionate mental health counselor and graduate of The University of Texas at El Paso, I am dedicated to helping children, adolescents, and adults overcome life's challenges and achieve emotional wellness. I have extensive experience working with children, teens, and adults ages 6 to 60. I enjoy supporting clients through concerns such as anxiety, depression, anger management, PTSD, self-esteem, and other life stressors. I believe that healing begins in a safe, trusting, and supportive environment where clients feel comfortable expressing themselves without fear of judgment. My approach is collaborative, strengths-based, and grounded in evidence-based therapeutic practices tailored to each individual's unique needs. My goal is to help clients develop healthy coping strategies, build confidence, strengthen resilience, and create meaningful, lasting change. I am committed to walking alongside my clients as they discover their strengths, gain new perspectives, and work toward a more balanced and fulfilling life.

Specializes in

ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Art Therapy
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Play Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Psychodynamic
Mindfulness-Based Therapy (MBT)

Style

Creative
Friendly
Non-judgmental

Languages Spoken

English
Spanish

Book session

No availability