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Therapy Session in Illinois
Therapy Session
Therapy sessions are ideal for addressing various behavioral concerns or goals, such as anxiety, depression, family or social issues, or if you're unsure of the specific issue. You can choose a therapist that fits your specific goals and needs.
Want help finding a therapist?
Schedule a clinical assessment with our licensed therapist who will match you with the ideal therapist for your specific situation.
16 verified therapists in Illinois available for you.
Emora Health accepts <10% of therapists to ensure the highest quality of age, experience, and condition-specialized care.

Annie Banuet
LSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Art Therapy
Cognitive Behavioral Therapy (CBT)
Play Therapy
Mindfulness-Based Therapy (MBT)
Annie Banuet (her/hers/ella) is a Licensed Social Worker (LSW) and a graduate of Dominican University holding a Master’s degree in Social Work (MSW). With extensive experience working with individuals, youth, groups, and families of all ages, Annie specializes in addressing anxiety, depression, social anxiety, anger, mental illnesses, and family dynamics. Previously, Annie has worked in inpatient hospital setting, schools with elementary all the way to high school, and community social work. Annie provides a supportive and inclusive therapeutic environment where all feel safe and accepted. Her main interest and goal is to help youth and families overcome anxiety, depression, low self-esteem and have healthier relationships in general. Annie uses systemic approach, as well as CBT, and strength based.
Next availability: Sep 15
Next availability: Sep 15

Cynthia Cruz
LCPC
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Family Therapy
Psychodynamic
Hi my name is Cynthia! I earned my bachelor degrees from DePaul University, where I majored in Psychology. I earned my master’s degree from the Chicago School of Professional Psychology with a concentration with clinical counseling. I have a tremendous amount of experience working with adolescents, families and adults. I look forward working with you and helping you achieve your goals.
Next availability: Sep 15
Next availability: Sep 15

Montcerrat Sanchez
LSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Family Therapy
Play Therapy
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
As a bilingual Spanish-speaking mental health counselor, I am passionate about supporting children, adolescents, and young adults as they navigate life’s challenges. I hold a Bachelor’s degree in social work from Northeastern Illinois University and a Master’s degree in social work from Dominican University. Throughout my career, I have worked with clients of all ages, with a particular focus on children and adolescents, helping them build coping skills, improve communication, and develop confidence in themselves. I provide a safe, empathetic space where clients can explore who they are, manage stress, and build practical coping skills. My mission is to help them gain confidence, reduce mental health symptoms, and develop resilience so they feel empowered to overcome barriers and thrive in their communities. I also enjoy working with families and parents, helping strengthen communication and understanding within the home. I believe healing happens when individuals feel seen and accepted for who they are, while also being supported in their personal growth. My areas of specialization include anxiety, depression, trauma, ADHD, adjustment issues, cultural identity, and life transitions. Above all, I want clients to know that they are not alone — reaching out for help is a powerful first step, and I am here to walk alongside them on their journey toward wellness and success.
Next availability: Sep 15
Next availability: Sep 15
Elizabeth Vanderlaan
LCSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Play Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
I am a clinical social worker who is personable and authentic. I lead my practice with humor and connection and always put my clients first. I graduated from Boston College School of Social Work with my MSW and a focus of Children, Youth, and Families. Through my specialty and training, I have been able to utilize my strong skillset working with school-aged children (5-18). I specialize in anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is solution-focused and prioritizes client empowerment and well-being. I am a nonjudgmental practitioner and am inclusive of all clients and backgrounds. My beliefs in therapeutic practice center on empathy and meeting clients where they are at, while also promoting growth and self-worth.
Next availability: Sep 15
Next availability: Sep 15

Michele Shelly
LCSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Dialectical Behavior Therapy (DBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Creating a trusting atmosphere and building on the therapeutic relationship are the fundamentals of my practice. I understand starting therapy and asking for help can be scary and difficult. People seek therapy due to past traumas, work stress, family stress, anxiety, etc. Wherever you are and your reason "why" for starting, I am ready to get to work and help you start making positive changes and feeling better. I specialize in Trauma and Anxiety disorders. We work together to find the best coping skills for you!
Next availability: Sep 13
Next availability: Sep 13

Tianna Hammond
LCPC
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
Parent-Child Interaction Therapy (PCIT)
As a person, I understand how important mental wellness is and the effort it takes to maintain it. In 2017, I earned my Master’s Degree in Clinical Mental Health Counseling from Adler University in Chicago, IL. Since then, I have worked with individuals and families in a variety of settings, including schools, hospitals, health centers, and virtually. My hopes are to assist you and your family in making changes for the better. Let's work together to create realistic goals that you are able to see progress throughout your daily life activities. To end with a quote “Mental health is a continuum, and people may fall anywhere on the spectrum.” – Amy Morin
Next availability: Sep 15
Next availability: Sep 15

Masi Kadzai
LCSW
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
I am a compassionate and understanding mental health counselor who graduated from Chicago State University with a focus on families and individuals. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, embrace their feelings, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resiliency.
Next availability: Sep 14
Next availability: Sep 14

Arelys Perez
LCSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
I am a bilingual(Spanish)/bicultural clinical social worker who graduated from the University of Illinois at Chicago with a masters degree in social work, specializing in mental health. I have experience working with children ages 6+ in various settings including schools, residential settings and clinics. I strive for a warm, compassionate approach to create a space where you can feel comfortable and understood. My goal is to provide you with support and together explore your strengths to accomplish emotional wellness.
Next availability: Sep 16
Next availability: Sep 16
Kendall Passmore
LCSW
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Art Therapy
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Psychodynamic
Mindfulness-Based Therapy (MBT)
Solution-Focused Brief Therapy (SFBT)
Hi, I’m Kendall. I’m a Licensed Clinical Social Worker who’s passionate about creating a safe, supportive space where you can show up exactly as you are. I’ve worked in a variety of settings—including schools, hospitals, and community care—and I bring that broad experience into my work with children, teens, and adults. My approach is collaborative and grounded in compassion. Whether you’re navigating a tough transition, feeling overwhelmed, or hoping to better understand yourself, I’m here to help you explore what’s going on beneath the surface and build on the strengths you already have. Clients often describe me as calm, open-minded, and easy to talk to. I’ll meet you where you are and support you in moving forward with care and intention.
Next availability: Sep 15
Next availability: Sep 15

Abia Hashmi
LCPC
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Hi, I'm a licensed therapist dedicated to helping young adults and adults navigate life’s challenges with clarity, resilience, and self-compassion. I work with individuals from diverse backgrounds, including both South Asian and non-South Asian clients, providing culturally sensitive and inclusive care. My experience includes supporting clients through anxiety, depression, relationship challenges, life transitions, trauma, and self-esteem concerns. My approach blends empathy, collaboration, and evidence-based practices, creating a safe, nonjudgmental space where clients feel heard and supported. I believe therapy is a partnership, together, we identify goals, explore new perspectives, and develop practical strategies for meaningful change. My aim is to empower each client to strengthen their sense of self, improve emotional well-being, and build tools to move forward with confidence.
Next availability: Sep 16
Next availability: Sep 16

Medina Ruci
LCPC
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Psychodynamic
I’m a warm, non-judgmental therapist who truly values building real human connections with my clients. I bring empathy, a gentle presence, and even a bit of humor into the room, creating a safe and comfortable space where people feel seen and heard. I genuinely care for my clients not just as patients, but as people. I specialize in working with adolescents and young adults, and I’m also experienced in supporting adults. I help clients navigate depression, anxiety, ADHD, OCD, self-injury, suicidal ideation, low self-esteem, relationship struggles, behavioral concerns, and family conflict. My therapeutic foundation is rooted in Cognitive Behavioral Therapy (CBT), but I draw from a variety of approaches to meet each client’s unique needs. I emphasize trust, authenticity, and helping clients connect with their values to guide meaningful change. My goal is to support each person in feeling safe enough to explore what’s going on inside and around them, and empowered enough to move toward the life they want. Therapy with me is about finding your footing again—and feeling like yourself.
Next availability: Sep 14
Next availability: Sep 14

Kathleen Meyers
LCSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Emotionally Focused Therapy (EFT)
The therapist was wonderful. She talked with me about some goals as a parent. Then talked with my daughter about her goals as well. It was low stress and my daughter felt really comfortable.
30 days ago
Next availability: Sep 22
Next availability: Sep 22

Elise McDonald
LPC
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Family Therapy
Play Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
Psychoanalytic
Mindfulness-Based Therapy (MBT)
Very productive and age appropriate. Looking forward to seeing the results.
9 days ago
Next availability: Sep 15
Next availability: Sep 15

Nikole Green
LCPC
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Psychodynamic
Psychoanalytic
Mindfulness-Based Therapy (MBT)
I love ms Nikole so much, she’s such an immense help and i love every session i have with her
28 days ago
Next availability: Sep 13
Next availability: Sep 13

Emma Palmer
LCSW
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Psychodynamic
Psychoanalytic
Mindfulness-Based Therapy (MBT)
I am a compassionate mental health therapist who graduated from Loyola University in Chicago, with a specialization in mental health and trauma processing. I provide psychotherapy to teens, young adults, and adults. I offer a nurturing, nonjudgmental, inviting and warm space to my practice, utilizing a variety of evidence-based interventions to help you overcome any obstacles you may be facing. I have worked with a variety of therapeutic approaches in my practice, including trauma-based and psychodynamic frameworks, mindfulness and meditation, cognitive therapies (stemming from CBT/DBT), relational and interpersonal approaches. My clinical interests include whole-person centered care, teens and adults facing difficult life-transitions and adjustments, self-esteem, mood disorders, complex trauma, and emerging young adulthood. I believe that providing a warm, safe space for individuals to consider and care for each part of self (mind-body-spirit) paves the path towards healing. I approach our conversations with both curiosity and intuition. My ultimate goal is for every person to feel safe and comfortable sharing their story, developing a connection that promotes lasting change, and identifying goals where we can journey through this work together.
Next availability: Sep 15
Next availability: Sep 15

Alicia Severins
LCPC
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Family Therapy
Motivational Interviewing
Dr Alicia is very optomistic. She has a lot of insights and can easily breaks barrier when it comes to connecting and underatanding her patient.
27 days ago
Next availability: Sep 18
Next availability: Sep 18
Want help finding a therapist?
Schedule a clinical assessment with our licensed therapist who will match you with the ideal therapist for your specific situation.