Celeste Garcia

Celeste Garcia

Virtual sessions — Texas

Accepts insurance

LPC-A

Works with ages 13 to 25+

Collaborative

Encouraging

Supportive

Biography

Hi! My name is Celeste, and I'm glad that you're taking this step to prioritize your mental health! I am passionate about helping adolescents, teens, and young adults navigate their challenges. I’ve helped clients under my care work through issues such as anxiety, depression, life transitions, coping with stress, and trauma. My approach to therapy is simply to provide you with a space of safety and compassion, where you can be authentically you, navigate the challenges you face, learn healthy coping skills, and grow in your sense of self-worth. I utilize a person-centered approach and meet my clients where they are, helping them feel seen, heard, and empowered. I also incorporate evidence-based strategies to help give you the tools and skills you need to navigate your emotions day-to-day. Starting therapy takes courage and seeking support is a sign of strength. Let’s work together and get you on the path towards living your most authentic and empowered life.

Specializes in

Anger

Anxiety

Coping Skills

Depression

Life Transitions

Stress

LGBTQIA+

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing

Mindfulness-Based Therapy (MBT)

Style

Collaborative

Encouraging

Supportive

Book session

Next availability: Dec 3