Cristian Tovar

Cristian Tovar

Virtual sessions — Texas

Accepts insurance

LPC-S

Works with ages 13 to 25+

Empathetic

Encouraging

Open-minded

Biography

I am a bilingual Licensed Professional Counselor and Supervisor with a deep passion for helping individuals overcome life’s challenges and build meaningful, fulfilling lives. With years of experience supporting children, adolescents, and adults, I provide compassionate, culturally informed care tailored to each person’s unique journey. I believe healing begins in a safe, supportive space where you feel genuinely heard and understood. My approach is client-centered and strengths-based, integrating evidence-based practices like CBT to help you process difficult experiences, gain insight, and create lasting change. I specialize in working with adolescents, young adults, and adults navigating grief, trauma, addiction, cultural transitions, family conflict, and relationship challenges, including infidelity. I also support immigrants adjusting to life in a new country and individuals coping with COVID-19-related loss or major life transitions. Clients often describe me as warm, grounded, and direct, while always maintaining compassion and respect. Together, we will set clear, meaningful goals and build the tools you need to move forward with resilience, confidence, and purpose.

Specializes in

Anxiety

Coping Skills

Depression

Life Transitions

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Psychoanalytic

Style

Empathetic

Encouraging

Open-minded

Languages Spoken

English

Spanish

Book session

Next available: Apr 21