Tiffany Ally
Virtual sessions — Florida
Accepts insurance
5/5
(10)
|
LCSW
Works with ages 10 to 25+
5/5
(10)
|
LCSW
Works with ages 10 to 25+
Scan to book a session
Empathetic
Friendly
Supportive
Biography
My path to becoming a mental health provider has been shaped by a deep passion for supporting individuals as they navigate the complexities of their lives. I have always been drawn to helping people learn the skills necessary for acceptance and resilience, enabling them to thrive despite the challenges they may face. I have been working with children and adolescents with both medical and mental health diagnoses for ten years. I understand how our physical health impacts our mental health and vice versa. For the past two years, I have begun working with adults who have ADHD diagnosis or are struggling with coping with life adjustments, including relationships, school, work, and family relations. The first step in a successful therapeutic relationship is creating a safe space built on trust and understanding where we can collaborate to develop coping strategies and a better understanding of emotions, boundaries, and self-worth.
Specializes in
ADHD
Anxiety
Bullying
Coping Skills
Depression
Life Transitions
School & Social Issues
Self-Esteem
Stress
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Art Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Family Therapy
Play Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
Solution-Focused Brief Therapy (SFBT)
Style
Empathetic
Friendly
Supportive
Reviews
Average Rating
5/5 (10)
Total Reviews
10
An Adult client
Nov 17, 2025
I had a wonderful experience during my session. Mrs. Alley, was incredibly attentive and insightful.She did a great job of listening to my concerns and helped me break down a big problem into manageable parts. I left the session feeling clearer and more hopeful, with three practical tools I can use right away. I highly recommend Mrs. Alley, to anyone seeking a thoughtful and effective approach to therapy.
Parent of a 15 year old
Nov 16, 2025
Just a good session.
Parent of a 15 year old
Nov 09, 2025
Just good.
Parent of a 15 year old
Nov 02, 2025
Had fun talking and she gave good advice
Parent of a 15 year old
Oct 19, 2025
Talked about good things this week.
Parent of a 15 year old
Oct 05, 2025
The art aspect was really nice and she comes off really nice and calm which is good. :)
An Adult client
Sep 01, 2025
From my second session with Tiffany Ally, I felt completely at ease. The environment she create is safe and non-judgmental, allowing me to open up and engage fully in the process. She is excellent at explaining complex ideas and always ensure I understand the goals for each session. I am so grateful for the positive change and the professional, caring approach.
An Adult client
Aug 06, 2025
As always, Tiffany not only listens to understand and build upon, but she also leverages what she's learned to challenge my thinking. She makes me more aware of my own hindrances and helps me build processes to overcome them positively. My marriage has improved and I can earnestly say that both Individually and collectively we've grown stronger as a result of our weekly sessions. They are a true highlight of our week!
An Adult client
Aug 05, 2025
Tiffany has been a great experience thus far. Her calming dominar helps allow you to express yourself easily. She knows just the right questions to ask to create the bigger picture. I am happy to have found Tiffany and hope to continue to work with her to better myself and resolve my childhood traumas.
An Adult client
Jul 25, 2025
She was very empathetic and has really helped me improve in all areas of life!
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Next availability: Nov 24