Caitlin Allen
Caitlin Allen

Caitlin Allen

Virtual sessions — Florida

Accepts insurance

5/5

(4)

|

LMHC

Works with ages 8 to 24

Friendly

Supportive

Warm

Biography

With over five years of experience working with children and adolescents, I work with clients to help them grow, heal, and feel more like themselves again. I care deeply about creating a space where kids feel safe, supported, and understood—especially those dealing with big emotions, anxiety, depression, self esteem issues, and self-harm, or thoughts of suicide. I use a mix of play therapy, CBT, and DBT to meet each child where they are, and I love teaming up with parents to build strong, supportive foundations at home. Therapy doesn’t have to feel scary or heavy—I’m here to walk alongside you and your child, and I’m genuinely excited to get started and see where the journey takes us!

Specializes in

Anxiety

Coping Skills

Depression

Fears

Life Transitions

OCD

School & Social Issues

Self-Esteem

Stress

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Art Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Play Therapy

Mindfulness-Based Therapy (MBT)

Style

Friendly

Supportive

Warm

Reviews

Average Rating

5/5 (4)

Total Reviews

4

Parent of a 10 year old

Jul 24, 2025

This session was helpful because I felt heard without judgment.

Parent of a 6 year old

Jun 27, 2025

Great first impression and took her time to ask all the necessary questions to get the right diagnoses for my daughter. Many questions that opened my eyes to what my daughter is having problems with.

Parent of a 9 year old

Jun 16, 2025

Caitlin was knowledgeable and professional! Great interaction.

Parent of an 8 year old

Jun 09, 2025

Caitlin was a breath of fresh air! Someone finally understood what our family was going through.

Book session

Next availability: Oct 15