
Jessica Vitale
Virtual sessions — Illinois
Accepts insurance
LCSW
Works with ages 7 to 25+
LCSW
Works with ages 7 to 25+
Scan to book a session
Authentic
Direct
Open-minded
Biography
I am a compassionate mental health counselor who graduated from Indiana University. I am all about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, domestic violence, abuse, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.
Specializes in
ADHD
Anxiety
Coping Skills
Depression
Life Transitions
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
Style
Authentic
Direct
Open-minded
Book session
No availability