Zi'nequa Parker
(she/her/hers)
My passion is to create a space to explore the challenges of diagnoses and life.
Virtual sessions — Illinois
Accepts insurance
5/5
(7)
|
LSW
Works with ages 10 to 25+
5/5
(7)
|
LSW
Works with ages 10 to 25+
Scan to book a session
Calm
Open-minded
Supportive
Biography
I’m a compassionate counselor supporting children, teens, and adults with anxiety, depression, anger, self‑esteem, and grief. I use CBT, DBT, trauma‑informed care, mindfulness, and resilience‑building in individual and group work. I create culturally affirming spaces, with a strong focus on Black clients navigating racialized stress, identity challenges, systemic oppression, and grief, empowering lasting change.
Specializes in
Anger
Anxiety
Autism
Bullying
Coping Skills
Depression
Executive Functioning
OCD
PTSD
Self-Esteem
Trauma & Life Events
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Family Therapy
Play Therapy
Emotionally Focused Therapy (EFT)
Mindfulness-Based Therapy (MBT)
Style
Calm
Open-minded
Supportive
Reviews
Average Rating
5/5 (7)
Total Reviews
7
Parent of a 16 year old
Apr 16, 2026
This is her grandmother, and I really appreciate that her therapist discussed some options with me. The sessions continue to be very helpful.
Parent of a 16 year old
Apr 09, 2026
she is such a wonderful therapist, very helpful, patient and has amazing advice. she has helped me so much through my time.
Parent of a 16 year old
Mar 23, 2026
the advice for my body image was helpful, it will really help me love myself better
Parent of a 12 year old
Mar 20, 2026
She is more comfortable with sharing how she feels.
Parent of a 16 year old
Mar 16, 2026
Just talking felt helpful. Zi’nequa made me feel seen and she had very good advice. She was also very sweet.
Parent of a 7 year old
Feb 15, 2026
My son has trouble sitting for long periods of time. His therapist definitely takes that into consideration and goes above and beyond to accommodate him.
Parent of a 6 year old
Dec 17, 2025
Caiden really enjoyed talking to her and is excited to talk to her again
Book session
Next available: May 26
