Kamica Hampton

Biography

Hey there! If you’re struggling with anxiety, depression, or navigating life transitions, you don’t have to face it alone. I’m here to help you gain tools to manage overwhelming thoughts and emotions, build resilience, and create healthier ways of coping. Together, we’ll work toward restoring balance, improving self-esteem, and finding a sense of fulfillment in your everyday life. I specialize in Cognitive-Behavioral Therapy (CBT) and use a compassionate, client-centered approach. My services focus on anxiety relief, depression management, and support through major life changes. Each session is tailored to your unique needs, empowering you with strategies that foster growth, clarity, and confidence. Taking the first step can be hard, but you deserve support in a safe, non-judgmental space. Your journey toward healing begins with a conversation. When you’re ready, I’d be honored to walk alongside you.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style