
Jennifer Hora
Virtual sessions — North Carolina
Accepts insurance
LCSW
Works with ages 13 to 25+
LCSW
Works with ages 13 to 25+
Scan to book a session
Calm
Non-judgmental
Supportive
Biography
My name is Jen, I am a licensed clinical social worker (LCSW). I received my master's degree in social work from Adelphi University in 2016. I have a background working with individuals with anxiety, depression, bi-polar disorder, substance use, and trauma history. I work with both adults and adolescents. I view therapy as an equal partnership between the therapist and client. I find that it is most important to let the individuals I am working with have control over their therapeutic experience. I believe it is important to guide clients through their hardships so they have the tools to approach similar situations on their own in the future. I try to provide a laid back and open minded environment for my clients. I want clients to come out of their sessions feeling like they are gaining confidence in themselves and building tools that will help their navigate their lives outside of therapy.
Specializes in
ADHD
Anger
Anxiety
Coping Skills
Depression
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Mindfulness-Based Therapy (MBT)
Style
Calm
Non-judgmental
Supportive
Book session
Next available: Dec 23