Therapy Session in North Carolina

I am an empathetic, compassionate, non-judgemental, mental health clinician, who graduated from Capella University, with a Masters in psychology, and a specialization in clinical counseling. My background includes working with children, adolescents, and young adults as they transition through the challenges of life: including depression, anxiety, trauma, PTSD, self-esteem issues, and bullying. My approach is grounded in building a strong therapeutic alliance based on trust and mutual respect. I strive to create a safe and supportive space where each client can foster personal growth, gain self-insight, and develop effective coping strategies to enhance strength and resilience.

I am a Licensed Clinical Social Worker (LCSW). I use evidence-based approaches like CBT, motivational interviewing, and strength-based interventions, customizing therapy to each individual with tailored treatment plans that align with your unique needs and preferences. With over 10 years of experience, I specialize in helping clients manage stress and anxiety, navigate relationship challenges, cope with addictions, and overcome depression, fostering growth and healing every step of the way. I typically work with young adults, adults, and seniors, and I also have experience supporting teens. I am most comfortable treating conditions such as anxiety, depression, addiction, and relationship challenges. My goal is to provide compassionate care tailored to each individual, helping clients navigate life’s complexities and find clarity, strength, and healing.

Tasbeel Khan is a dually licensed clinician (Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist Associate) dedicated to supporting individuals navigating mental health and substance use challenges. With a compassionate, collaborative approach, she helps clients build insight, resilience, and healthier coping strategies. Tasbeel Khan integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care to address a range of concerns including anxiety, depression, trauma, relationship difficulties, and addiction recovery. She believes in meeting clients where they are, honoring each person’s unique story, and empowering them to create sustainable change and healing. Tasbeel Khan is passionate about reducing stigma around mental health and addiction, and fostering hope for individuals and families seeking recovery and emotional wellness. Specialties: • Co-occurring disorders (mental health & substance use) • Anxiety, depression, and trauma recovery • Relapse prevention & coping skills development • Life transitions and self-esteem • Mindfulness and stress management Approach: Trauma-informed | Person-centered | CBT | Motivational Interviewing | Strengths-based

After working as a teacher, in community mental health, as a therapeutic foster parent, and with foster care at DSS, I went back to Western Carolina University and obtained my Masters in Social Work with a focus on integrated behavioral health. I am deeply passionate about supporting children, adolescents, and adults as they navigate life's challenges, including but not limited to anxiety, depression, PTSD, executive functioning, attachment, and self esteem concerns. My approach is patient and family centered and includes evidence based practices such as Acceptance and Commitment therapy (ACT), Circle of Security parenting, motivational interviewing, and play therapy. My goal is to help those I work with further develop their strengths, experience success, and reach their true potential.

I am a compassionate mental health therapist with a Master of Social Work from the University of North Carolina at Chapel Hill. I specialize in supporting children, adolescents, and young adults as they navigate challenges such as ADHD, OCD, anxiety, trauma, grief, self-esteem concerns, and life transitions. My approach is grounded in empathy, empowerment, and evidence-based practices, and my goal is to create a safe and allowing space where clients feel heard and understood, develop coping skills, strengthen self-worth and resilience, and feel empowered and confident in themselves.

I enjoy helping children, adolescents, and young adults navigate the challenges of daily life. Whether it's dealing with school stress, peer relationships, anxiety, sadness, or simply trying to figure out who you are, I am here to help!

I am Tammy Williams, a licensed clinical social worker with over 15 years experience as a provider. I prioritize creating a holistic therapeutic approach by creating a safe and nurturing space for my clients to explore their thoughts, emotions, and experiences. I believe in the interconnectedness of mind, body, and spirit. I work with individuals to address issues from a holistic perspective. By integrating mindfulness, self-care practices, and evidence-based therapeutic techniques, I strive to empower individuals to make positive changes and cultivate a sense of inner peace and resilience. As your therapist, my goal is always to support individuals in their quest to healing, personal growth and self discovery.