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Alexandra Longa, LMHC — Child & Family therapist in Florida

Alexandra Longa

No pressure, no judgment. Just a space to figure things out.

Virtual sessions · Florida

Accepts insurance

5/5(2)|LMHC
Works with ages 12 to 25+

6+ years in practice

Collaborative

Empowering

Supportive

Biography

I’m a bilingual Licensed Mental Health Counselor (Eng/Spa) working with teens and adults experiencing anxiety, stress, emotional overwhelm and self-esteem concerns. Therapy with me focuses on understanding your experiences and creating meaningful change through CBT, DBT and trauma-informed approaches. I value collaboration, communication and creating a supportive therapeutic relationship. When working with younger clients, I believe parent/family involvement is an essential part of treatment.

Specializes in

Anger
Anxiety
Bullying
Coping Skills
Depression
Life Transitions
Faith
Grief & Loss
School & Social Issues
Self-Esteem
Spanish
Stress
Trauma & Life Events

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Parent-Child Interaction Therapy (PCIT)

Style

Collaborative
Empowering
Supportive

Languages Spoken

English
Spanish

Cultural fit

Communities I have meaningful experience working with.

College Transition / Launching Young Adults
High-Achiever & Academic Pressure
Bilingual / Spanish-Speaking Households
Faith-Based Families
First-Generation / Immigrant Families
BIPOC Youth & Families

Education

MS

Florida International University · 2023

Reviews

Average Rating

5/5 (2)

Total Reviews

2

An Adult client

Jun 20, 2026

So grateful for Alexandra, every therapy session leaves me feeling encouraged and ready to tackle the next thing. So grateful for the affirmation and challenges she invites me into.

Parent of an 8 year old

Feb 21, 2026

Very thorough and made our son very comfortable with the new process

Book session

No availability