Therapy Session in Arizona

New school year, new pressures — and it's showing up at home. I work with kids, teens, young adults, and adults on ADHD, anxiety, school avoidance, and the emotional weight of holding it together. My approach combines talk therapy with body-based tools, so you don't just cope — you build real capacity. Evening and after-school times available. Together we build something that holds.

My approach is warm, genuine, and nonjudgmental-- with a little humor and playfulness woven in along the way. I want my clients to feel safe being exactly who they are, whether that means talking through big emotions, laughing together, or simply taking things one step at a time. My primary modalities include EMDR, CBT, and DBT. My goal is to create a space where both children and parents feel heard, respected, and empowered to grow. I look forward to meeting you.

I love working with children and young teens who are ready to better understand themselves and create meaningful change. I provide a safe, supportive, and nonjudgmental space to explore anxiety, depression, life transitions, and relationship challenges. Together, we’ll build healthy coping skills, process emotions, and work toward lasting emotional wellness.

I'm so glad you're here. Taking the first step toward therapy isn't always easy, and you don't have to do it alone. My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and accepted. Together, we'll navigate life's challenges using a compassionate, trauma-informed approach, build on your strengths, and create meaningful, lasting change at a pace that feels right for you. I'm here to support you every step of the way.