Nichelle Allen

Biography

Hello, and welcome. I'm a Licensed Professional Counselor with nearly 10 years of experience supporting teens and adults through a wide range of challenges, including life transitions, anxiety, depression, and relationship concerns. I earned my degree from the University of North Texas and have built my practice on empathy, trust, and collaboration. My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), which focuses on helping clients identify and change unhelpful patterns in thinking and behavior. I believe in working side-by-side with my clients to set goals, build insight, and develop practical tools for lasting change. Before becoming a therapist, I spent 12 years as a classroom teacher. That experience deeply informs my work today — especially my understanding of how personal, academic, and social pressures intersect, and how important it is to have a safe, supportive space to process and grow. Whether you're navigating a difficult season of life or looking to better understand yourself and your relationships, I’m here to help you take the next step.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style

Education