Therapy Session in North Carolina

I am a compassionate mental health therapist with a Master of Social Work from the University of North Carolina at Chapel Hill. I specialize in supporting children, adolescents, and young adults as they navigate challenges such as ADHD, OCD, anxiety, trauma, grief, self-esteem concerns, and life transitions. My approach is grounded in empathy, empowerment, and evidence-based practices, and my goal is to create a safe and allowing space where clients feel heard and understood, develop coping skills, strengthen self-worth and resilience, and feel empowered and confident in themselves.

Greetings! I am a mental health clinician who specializes in working with individuals who are challenged with PTSD, depression, anxiety, stress, self-defeating thoughts, communication skills, boundary setting, coping skills, and life transitions. I have experience working with individuals and families in various practice settings. I provide Cognitive Behavioral Therapy, Person Centered Therapy, Solution- Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy. My approach is empowering, direct, and collaborative, customizing treatment modalities to align with the unique needs and goals of each individual. I am committed to meeting clients where they are, creating a safe and supportive environment that facilitates personal healing and growth. I am aware of the stigma created surrounding mental health in vulnerable communities. I believe that seeking therapy is a sign of strength and resiliency. I am honored to be able to support you on your path towards healing and evolving.

I enjoy helping children, adolescents, and young adults navigate the challenges of daily life. Whether it's dealing with school stress, peer relationships, anxiety, sadness, or simply trying to figure out who you are, I am here to help!

I am Tammy Williams, a licensed clinical social worker with over 15 years experience as a provider. I prioritize creating a holistic therapeutic approach by creating a safe and nurturing space for my clients to explore their thoughts, emotions, and experiences. I believe in the interconnectedness of mind, body, and spirit. I work with individuals to address issues from a holistic perspective. By integrating mindfulness, self-care practices, and evidence-based therapeutic techniques, I strive to empower individuals to make positive changes and cultivate a sense of inner peace and resilience. As your therapist, my goal is always to support individuals in their quest to healing, personal growth and self discovery.