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Grace Shay

Grace Shay

Virtual sessions — Texas

Accepts insurance

LPC-Associate

Works with ages 10 to 25+

Non-judgmental

Open-minded

Solution-oriented

Biography

Are you a student, teen, or young adult feeling overwhelmed by school pressure, anxiety, or academic burnout? Are you part of an immigrant family navigating cultural expectations while trying to support your child’s success? I’m here to help. I am a bilingual school counselor and LPC associate with extensive experience supporting students and families through academic, emotional, and cultural challenges. challenges. challenges. I specialize in helping teens and young adults manage school-related stress & academic burnout; anxiety and worry about grades, performance, or life transitions and Cultural and family challenges. I am an EMDR-trained and SYMBIS (Save Your Marriage Before It Starts) Christian therapist. I work with individuals/families from diverse backgrounds. With a background in education and school counseling, I combine practical strategies with a warm, collaborative approach to help clients build confidence, develop coping skills, and regain balance. I provide a safe, culturally responsive space where students and families feel understood and empowered to thrive both academically and emotionally.

Specializes in

ADHD

Anger

Anxiety

Autism

Coping Skills

Depression

Faith

Grief & Loss

Life Transitions

School & Social Issues

Self-Esteem

Stress

Trauma & Life Events

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Family Therapy

Motivational Interviewing

Emotionally Focused Therapy (EFT)

Psychodynamic

Psychoanalytic

Mindfulness-Based Therapy (MBT)

Solution-Focused Brief Therapy (SFBT)

Parent-Child Interaction Therapy (PCIT)

Style

Non-judgmental

Open-minded

Solution-oriented

Languages Spoken

English

Mandarin Chinese

Book session

Next available: May 12