
Grace Shay
Virtual sessions — Texas
Accepts insurance
LPC-Associate
Works with ages 10 to 25+
LPC-Associate
Works with ages 10 to 25+
Scan to book a session
Non-judgmental
Open-minded
Solution-oriented
Biography
Are you a student, teen, or young adult feeling overwhelmed by school pressure, anxiety, or academic burnout? Are you part of an immigrant family navigating cultural expectations while trying to support your child’s success? I’m here to help. I am a bilingual school counselor and LPC associate with extensive experience supporting students and families through academic, emotional, and cultural challenges. challenges. challenges. I specialize in helping teens and young adults manage school-related stress & academic burnout; anxiety and worry about grades, performance, or life transitions and Cultural and family challenges. I am an EMDR-trained and SYMBIS (Save Your Marriage Before It Starts) Christian therapist. I work with individuals/families from diverse backgrounds. With a background in education and school counseling, I combine practical strategies with a warm, collaborative approach to help clients build confidence, develop coping skills, and regain balance. I provide a safe, culturally responsive space where students and families feel understood and empowered to thrive both academically and emotionally.
Specializes in
ADHD
Anger
Anxiety
Autism
Coping Skills
Depression
Faith
Grief & Loss
Life Transitions
School & Social Issues
Self-Esteem
Stress
Trauma & Life Events
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Psychodynamic
Psychoanalytic
Mindfulness-Based Therapy (MBT)
Solution-Focused Brief Therapy (SFBT)
Parent-Child Interaction Therapy (PCIT)
Style
Non-judgmental
Open-minded
Solution-oriented
Languages Spoken
English
Mandarin Chinese
Book session
Next available: May 12