Tasbeel Khan

Tasbeel Khan

Virtual sessions — North Carolina

Accepts insurance

LCMHCA

Works with ages 10 to 25+

Direct

Empathetic

Solution-oriented

Biography

Tasbeel Khan is a dually licensed clinician (Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist Associate) dedicated to supporting individuals navigating mental health and substance use challenges. With a compassionate, collaborative approach, she helps clients build insight, resilience, and healthier coping strategies. Tasbeel Khan integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care to address a range of concerns including anxiety, depression, trauma, relationship difficulties, and addiction recovery. She believes in meeting clients where they are, honoring each person’s unique story, and empowering them to create sustainable change and healing. Tasbeel Khan is passionate about reducing stigma around mental health and addiction, and fostering hope for individuals and families seeking recovery and emotional wellness. Specialties: • Co-occurring disorders (mental health & substance use) • Anxiety, depression, and trauma recovery • Relapse prevention & coping skills development • Life transitions and self-esteem • Mindfulness and stress management Approach: Trauma-informed | Person-centered | CBT | Motivational Interviewing | Strengths-based

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Life Transitions

LGBTQIA+

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Art Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Motivational Interviewing

Emotionally Focused Therapy (EFT)

Mindfulness-Based Therapy (MBT)

Style

Direct

Empathetic

Solution-oriented

Book session

Next availability: Nov 16