Jada Wright
Virtual sessions — North Carolina
Accepts insurance
5/5
(3)
|
LCSW-A
Works with ages 5 to 25+
5/5
(3)
|
LCSW-A
Works with ages 5 to 25+
Scan to book a session
Authentic
Calm
Direct
Biography
I help children, teens, and adults navigate anxiety, depression, trauma, stress, and self-esteem challenges in a safe and supportive space. My approach is trauma-informed and grounded in CBT, mindfulness, and emotionally focused therapy to help clients understand emotions, build healthier coping skills, and create lasting change. Together, we’ll strengthen resilience, increase self-awareness, and work toward a more balanced and authentic life.
Specializes in
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Art Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Mindfulness-Based Therapy (MBT)
Style
Authentic
Calm
Direct
Reviews
Average Rating
5/5 (3)
Total Reviews
3
Parent of a 7 year old
Mar 12, 2026
Jada really listened and made us feel supported. She help us put together a plan to help our son
Parent of an 11 year old
Feb 03, 2026
Provider was very professional and easy to talk to.
Parent of a 13 year old
Jan 10, 2026
My daughter Alannah was Not looking forward to her new virtual session with Ms. Jada. But a the end of her first session she was so impressed by her professionalism and was excited to book her next session for the following week. My daughter said Ms. Jada is a 10/10 stars. "She was listening to me and was interacting with me the whole time!" We are looking forward to the next virtual session.
Book session
Next available: May 27
