
Jamelia Shahid-EL
Virtual sessions — North Carolina
Accepts insurance
LCMHC-A
Works with ages 5 to 17
LCMHC-A
Works with ages 5 to 17
Scan to book a session
Calm
Collaborative
Supportive
Biography
I’m a clinical mental health counselor-in-training and experienced school counselor who supports children, teens, and young adults through stress, anxiety, identity exploration, and trauma. My approach is trauma-informed, culturally grounded, and focused on presence over perfection. I provide a safe, affirming space to build confidence, strengthen coping skills, and move toward healing.
Specializes in
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Therapy (MBT)
Style
Calm
Collaborative
Supportive
Book session
Next available: Jan 12