Jamelia Shahid-EL

Jamelia Shahid-EL

Virtual sessions — North Carolina

Accepts insurance

5/5

(1)

|

LCMHC-A

Works with ages 5 to 17

Calm

Collaborative

Supportive

Biography

I’m a clinical mental health counselor-in-training and experienced school counselor who supports children, teens, and young adults through stress, anxiety, identity exploration, and trauma. My approach is trauma-informed, culturally grounded, and focused on presence over perfection. I provide a safe, affirming space to build confidence, strengthen coping skills, and move toward healing.

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Mindfulness-Based Therapy (MBT)

Style

Calm

Collaborative

Supportive

Reviews

Average Rating

5/5 (1)

Total Reviews

1

Parent of an 8 year old

Feb 01, 2026

My daughter is excited about her new “safe place”

Book session

Next available: Feb 27