Jamelia Shahid-EL

Jamelia Shahid-EL

Virtual sessions — North Carolina

Accepts insurance

LCMHC-A

Works with ages 5 to 17

Calm

Collaborative

Supportive

Biography

I’m a clinical mental health counselor-in-training and experienced school counselor who supports children, teens, and young adults through stress, anxiety, identity exploration, and trauma. My approach is trauma-informed, culturally grounded, and focused on presence over perfection. I provide a safe, affirming space to build confidence, strengthen coping skills, and move toward healing.

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Mindfulness-Based Therapy (MBT)

Style

Calm

Collaborative

Supportive

Book session

Next available: Jan 12