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Therapy Session in North Carolina

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The care you need, when you need it
Learn how Emora can support your mental health journey.
63 verified therapists in North Carolina available for you.
Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Asia Miller
LCSWA
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Family Therapy
Motivational Interviewing
I am Asia Miller, LCSWA, a licensed clinical social worker associate and clinical therapist dedicated to empowering students aged 13 and up, alongside their parents, through the intricacies of life transitions and emotional growth. I believe that even when children live with their parents and share everyday experiences, they can sometimes feel like strangers to one another. That disconnect can hinder a child's ability to express themselves authentically. In our work together, I create a compassionate and safe space for students to explore their emotions, recognizing that it’s perfectly okay to face challenges. I emphasize the importance of allowing children to express themselves in ways that feel comfortable and meaningful to them. This approach not only nurtures their emotional regulation but also fosters resilience and a sense of self-understanding. I work collaboratively with parents, helping them to truly know their child—not just as they wish them to be, but as they genuinely are. This journey involves promoting open communication, where both parents and children can share their thoughts and feelings. By fostering an environment where a child feels safe to express their innermost feelings, we cultivate stronger connections and deeper understanding within the family. Together, we will navigate the complexities of adolescence, bridging the gap between parent and child through empathy and awareness. My goal is to empower families to thrive, ensuring that both students and their parents embark on their journeys with a sense of purpose, emotional understanding, and connection. Let’s work together to create a brighter future, one where every child feels heard, seen, and valued.
Next available: May 16
Next available: May 16

Erica Richardson
LCSW
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Art Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
I am a licensed clinician with a passion for supporting individuals through life’s challenges with compassion, respect, and practical guidance. With a background in healthcare and behavioral health, I bring a holistic perspective to therapy—recognizing the connection between physical, emotional, and mental well-being. My approach is client-centered, collaborative, and strengths-based. I strive to create a safe, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. I have experience working with individuals navigating stress, anxiety, life transitions, relationship concerns, and complex personal challenges. As a working professional and a parent, I understand the realities of balancing responsibilities and self-care. I integrate this understanding into my work, helping clients develop realistic strategies that fit their lives—not just ideal scenarios. Teletherapy offers flexibility and accessibility, and I am committed to making our virtual space just as supportive and engaging as in-person care. Whether you’re seeking clarity, coping tools, or personal growth, I am here to support you in moving forward with confidence.
Next available: May 13
Next available: May 13

Rhonda McRae
LCMHC-S
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Motivational Interviewing
I am a Licensed Clinical Mental Health Counselor and Supervisor with over 25 years of experience supporting children, adolescents, adults, and families. I particularly enjoy working with adolescents navigating anxiety and stress related to academics and the college application process. My approach is warm, collaborative, and grounded in culturally responsive, evidence-based care. I also provide board-approved clinical supervision and am dedicated to ethical practice, strong therapeutic relationships, and meaningful outcomes for both clients and clinicians.
Next available: May 19
Next available: May 19

Jay Taylor
LCSW
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Psychodynamic
I am an open-minded, nonjudgmental mental health therapist who graduated from UNCW with a Master of Social Work. I am passionate about supporting children, adolescents, and adults as they journey through life's challenges, including but not limited to anxiety, ADHD, bullying, depression, and grief. You are always the expert in your life. I am here to help you discover the tools that you need to be the best version of yourself. I provide a safe, open, and judgment-free atmosphere to ensure that you are heard, understood, and empowered to make a change and improve your life. I utilize a combination of modalities as there is no one-size-fits-all approach.
Next available: May 13
Next available: May 13

Christina Phillips
LCMHC
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
Greetings, I am here to help you on your journey. We will accomplish your goals together. I want therapy to be a safe place where you can express yourself and grow into who you were created to be. I have experience working with children, teens, and adults in individual and family therapy. I use Cognitive Behavioral Therapy, Structural and Strategic Therapy, Solution Focused Therapy, Mindfulness, Gestalt Family Therapy, and more. I have worked with people experiencing anxiety, depression, Bipolar Disorder, Oppositional Defiant Disorder, ADHD, PTSD, trauma, and Conduct Disorder. Thank you for allowing me to be a part of your journey.
Next available: May 13
Next available: May 13

Diane Burke
LCMHC
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Diane is an empathetic, nonjudgmental mental health clinician with a Master’s in Psychology from Capella University, specializing in clinical counseling. She has extensive experience supporting children, teens, and young adults navigating depression, anxiety, trauma, PTSD, bullying, and self-esteem challenges. Her approach centers on trust, safety, and helping clients build insight, coping skills, and long-term resilience.
Next available: May 13
Next available: May 13

Tracie M Foster
LCMHC
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Family Therapy
Play Therapy
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
Parent-Child Interaction Therapy (PCIT)
I'm Tracie M. Foster, a Licensed Clinical Mental Health Counselor. I truly love the work I do, and it would be an honor to walk alongside you on your journey toward healing. It's not always easy to ask for help, but finding the right space to be heard can change everything. Whether you're a parent navigating your child's behavioral challenges or an adult managing the heavy weight of anxiety, depression or trauma, you deserve a therapeutic environment where you feel seen not judged. I work extensively with children experiencing negative behavioral patterns, providing nonjudgmental supportive presence they need to feel safe. By partnering with families to improve communication and understanding, I help create a more harmonious home life. For my adult clients including those managing symptoms of PTSD, Major Depressive Disorder, General Anxiety Disorder or Bipolar Disorder, I provide a grounding space to process difficult emotions and develop the tools needed to move forward.
Next available: May 18
Next available: May 18

Lisa Barrow
LCMHC
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Play Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
Solution-Focused Brief Therapy (SFBT)
Affirming support is available here and now for individuals who find themselves feeling lonely and isolated as a result of being neuro-divergent or LGBTQ+, or have any other way of being that others find difficult to accept. If you are having trouble fitting in or conforming to expectations, but still crave a sense of belonging, this is where we can sort it out. Here are some common goals I see in my practice. Address trauma and feel safe again. Navigate relationships with teachers, friends and family. Learn coping strategies to manage overwhelming expectations. Understand how to speak up for yourself with out getting into trouble. And most importantly, develop self acceptance! Let me support you as you pave your way into becoming your best self! Lets figure out what is getting in the way of your goals and come up with common sense solutions. I look forward to seeing you in this safe therapy space so we can bring you a sense of comfort as you move towards feeling hopeful about the future.
Next available: May 16
Next available: May 16

Jennifer Hora
LCSW
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Mindfulness-Based Therapy (MBT)
Jen is an LCSW who believes therapy works best when clients feel truly in control of their own story. She works with teens and adults facing anxiety, depression, bipolar disorder, trauma, and substance use, creating a relaxed, open-minded space for honest conversation. Her focus is on helping clients gain confidence, clarity, and real-world tools they can use long after sessions end.
Next available: May 14
Next available: May 14

Anita Plank
LCSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Art Therapy
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Play Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Psychodynamic
Mindfulness-Based Therapy (MBT)
Anita kept our 9 year old son engaged and made sure to ask him and then explain what therapy is and how it can help. Used good analogies to make sure he understood what she was explaining and what to expect going forward. He was nervous to join but she made him feel welcomed to be himself and involved the blended family and parents too!
1 month ago
Next available: May 14
Next available: May 14

Not sure where to start?
Our clinical specialists help families choose the right path — whether that's therapy, medication, or testing. Learn more