Nathalie Fernandez Mendez
Virtual sessions · North Carolina
Accepts insurance
Authentic
Empathetic
Non-judgmental
Biography
I am a bilingual (English–Spanish) licensed mental health therapist providing virtual therapy to children, adolescents, young adults, and families. I am licensed in North Carolina and New York and have extensive experience delivering evidence-based care in remote settings. I specialize in working with anxiety, depression, ADHD, trauma-related concerns, and adjustment challenges. My approach is grounded in Cognitive Behavioral Therapy (CBT) and integrates motivational and skills-based strategies to help clients build practical coping tools, emotional regulation, and resilience. I tailor treatment to each client’s developmental needs, strengths, and cultural background. I am committed to providing accessible, supportive, and high-quality care in a collaborative therapeutic environment.
Specializes in
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Style
Languages Spoken
Education
MA
Hofstra University · 2022
Reviews
Average Rating
Total Reviews
Parent of a 10 year old
Apr 20, 2026
My son connects so well with Nathalie. He was skeptical at first now he sets up 10 mind before the session in anticipation for their talk time.
Parent of a 12 year old
Feb 14, 2026
Daughter always happy to meet.
Parent of a 12 year old
Feb 07, 2026
Daughter looks forward to sessions.
Parent of a 12 year old
Jan 31, 2026
I think she is a good fit for my daughter.
Parent of an 11 year old
Jan 31, 2026
naming my problems out loud helped
Parent of an 8 year old
Jan 29, 2026
Raya really connected with Natalie quickly and had already started to put tools in her toolkit to see success. Very happy with how today’s session went!
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