Nathalie Fernandez Mendez

Biography

I am a bilingual (English–Spanish) licensed mental health therapist providing virtual therapy to children, adolescents, young adults, and families. I am licensed in North Carolina and New York and have extensive experience delivering evidence-based care in remote settings. I specialize in working with anxiety, depression, ADHD, trauma-related concerns, and adjustment challenges. My approach is grounded in Cognitive Behavioral Therapy (CBT) and integrates motivational and skills-based strategies to help clients build practical coping tools, emotional regulation, and resilience. I tailor treatment to each client’s developmental needs, strengths, and cultural background. I am committed to providing accessible, supportive, and high-quality care in a collaborative therapeutic environment.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style