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Lillian Anderson, LCSW-A — Child & Family therapist in North Carolina

Lillian Anderson

Virtual sessions · North Carolina

Accepts insurance

LCSW-A
Works with ages 8 to 25+

Collaborative

Empowering

Supportive

Biography

I am a compassionate LCSWA who graduated from Arizona State University with a degree in social work. I am passionate about supporting children, adolescents, and adults as they navigate life's challenges, including anxiety, depression, obsessive-compulsive disorder (OCD), trauma, life transitions, stress, emotional regulation difficulties, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I strive to create a safe, nonjudgmental environment where individuals can explore their emotions, develop effective coping strategies, and build resilience. By tailoring treatment to each person's unique needs and strengths, I aim to help clients gain insight, develop confidence, and move toward lasting personal growth and improved well-being.

Specializes in

Anxiety
Coping Skills
Depression
Life Transitions

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)

Style

Collaborative
Empowering
Supportive

Book session

No availability