Asha Harris

Biography

I’m a therapist who truly gets it, and I don’t flinch at big feelings. I offer a warm, down-to-earth approach where you don’t have to minimize your emotions or show up “put together” to be supported. My work is rooted in a strengths-based lens, drawing from CBT, psychodynamic therapy, and play-based techniques to create a therapeutic experience that feels personal, collaborative, and meaningful. Therapy with me isn’t one-size-fits-all; it’s tailored to who you are and what you need in this season. I’m deeply passionate about the work I do and believe real change happens when you feel seen, safe, and understood. I’ll meet you exactly where you are and I especially enjoy working with individuals who are ready to explore, grow, and make intentional changes in their lives.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style