Virtual sessions — Illinois
Accepts insurance
LCSW
Works with ages 18 to 25+
LCSW
Works with ages 18 to 25+
Collaborative
Non-judgmental
Solution-oriented
No availability
I'm a compassionate and empathetic mental health therapist, with over 20 years of working with youth, young adult and military populations. I graduate with a Maters in Social Work from the University of Michigan School of Social Work.I utilize evidence bass practices to increase and support the adaptive functioning and coping skills of young adults . I will provide a safe, solution focus, nonjudgemental, empathetic, empowering to facilitate change, resiliency, self worth, personal positive growth, and validation. This is a collaborative partnership between therapist and client and the work needs to be done in and out of session to achieve the best outcomes in therapy.
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears
Life Transitions
Sleep
Stress
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
Collaborative
Non-judgmental
Solution-oriented
No availability