Therapy Session in South Carolina

I am an open-minded and supportive therapist who specializes in anxiety, mood disorders, neurodiversity, relationship and family challenges, and trauma. I graduated from Appalachian State University with a focus on Marriage and Family Counseling and hold graduate certificates in Expressive Arts Therapy and Addictions Counseling. I am also a Trust Based Relational Intervention Practitioner which involves specific training to meet the complex developmental needs of children who have experienced trauma and attachment insecurity. My main focus in therapy is to help you feel safe and to understand your challenges from your viewpoint. My goal is to help build on your strengths and develop new skills so that challenges feel workable. Being stuck or overwhelmed can feel isolating and I don't want you to feel alone, we can work together. My hope is that you finish therapy with greater self-awareness, confidence, and connection.

My name is Blake Smith and I provide creative and compassionate mental health counseling with over 25 years of professional experience working in diverse school counseling and therapeutic settings. I graduated with honors from Western Carolina University in 2003 with a Master’s Degree in education & school counseling. I am honored to professionally support adolescents, families, and adults & young adults as they navigate life’s various transitions, challenges and opportunities. My range of focus is diverse and includes: anxiety, depression, life transitions, relationship repair and growth, bullying, self-leadership and wellness goals. My approach is grounded in empathy, collaboration, creativity, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful choices and change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal calm, connectedness, and lasting contentment.