Gratitude activates the same neural circuits as receiving a reward. The category breakdown can reveal where a child's relational world is richest (and thinnest). The "About me" category is especially potent for low self-worth.

Based on gratitude interventions (Emmons & McCullough) with demonstrated effects on wellbeing.

• Emmons, R. A. & McCullough, M. E. (2003). Counting Blessings Versus Burdens

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