Therapy Session in Arizona

Shanica is a caring Licensed Professional Counselor with 20+ years of experience supporting adolescents, women, and families. With a strong background in education and clinical work, she helps clients navigate anxiety, depression, trauma, life transitions, and women’s issues using CBT, DBT, and solution-focused care. Her warm, collaborative approach empowers clients to heal, grow, and build lasting resilience.

Dr. Bowes is the clinician people turn to when they need real clarity and answers. With experience treating teens and adults facing anxiety, depression, OCD, trauma, phobias, and sleep issues, she uses CBT, exposure, DBT, and mindfulness-based strategies. Her passion for assessment helps clients understand what’s beneath their symptoms and get the right support, accommodations, and next steps.