Online Therapy for Kids, Teens & Young Adults in Mesa

I am an empathetic mental health counselor and graduate of Ottawa University with a specialization in trauma. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in evidence-based practices, collaboration, solution-focused strategies, and empowerment. I strive to ensure that each client feels heard, understood, and supported throughout their healing journey. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop healthy coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth, healing, and resilience.

I offer a safe, supportive space for children, teens, and young adults to grow with confidence. With 10+ years of experience, I use CBT, mindfulness, and personal-centered care to help clients manage anxiety, depression, stress, and life changes. I know that one approach does not fit all; therefore, I am committed to creating a personalized plan that caters to your unique needs. Together we will build coping skills, strengthen resilience, and create meaningful, lasting change.

Shanica is a caring Licensed Professional Counselor with 20+ years of experience supporting adolescents, women, and families. With a strong background in education and clinical work, she helps clients navigate anxiety, depression, trauma, life transitions, and women’s issues using CBT, DBT, and solution-focused care. Her warm, collaborative approach empowers clients to heal, grow, and build lasting resilience.

I am a Licensed Clinical Social Worker (LCSW) with experience supporting children, adolescents, and families. I am passionate about creating a safe, supportive, and engaging environment where children feel heard, understood, and empowered to grow. I have experience with anxiety, depression, school-related stress, self-esteem challenges, and adjustment issues. I collaborate closely with families to help build healthy coping skills, improve communication, and strengthen emotional resilience.

I am a Licensed Professional Counselor Supervisor with a Master’s degree in Rehabilitation Counseling from Texas Tech University Health Sciences Center. With over 10 years of experience, I work with children, teens, adults, and families, providing care that is compassionate, supportive, and tailored to each person’s unique experience. I know that reaching out for help isn’t always easy. My goal is to offer a space where you can feel comfortable, heard, and accepted just as you are—without judgment. My approach is warm, down-to-earth, and practical. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with a trauma-informed perspective. I am a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP), and I help clients work through anxiety, trauma, overwhelming emotions, relationship struggles, and life transitions in a way that feels manageable and real. I work with people of all ages and genuinely enjoy helping clients make sense of what they’re going through and find ways to feel more grounded and in control. Whether things feel heavy, confusing, or stuck, we can work together to move forward at your pace. As a bilingual therapist (English/Spanish), I want you to feel comfortable expressing yourself in the way that feels most natural to you. My hope is to help you recognize your strengths, feel more confident, and create meaningful change in your life. If you feel like we might be a good fit, I’d love to connect and support you.