Emora Health Logo
  1. Home
  2. Providers
  3. Florida
  4. Tampa
  5. Therapy Session

Online Therapy for Kids, Teens & Young Adults in Tampa

Between the sunshine and the pace of life in Tampa, it's easy to overlook when your child is struggling. Emora Health connects Tampa families with licensed therapists who specialize in kids, teens, and young adults. Whether it is anxiety, depression, social challenges, or life transitions, your family can start this week. In-network with major insurance plans.

Start this week. 90% families pay less than $30
A teen with curly hair sits at a desk in front of a laptop, holding their hands behind their head, conveying a sense of stress or overwhelm.
An adult woman with long hair smiles broadly and looks down at a screen, likely a laptop, with her hand resting under her chin. She appears happy and engaged in a bright indoor setting.
young boy smiling at camera
4.94
10k+ satisfied kids,
teens, & families
An adult woman warmly embraces a smiling young child, both looking directly at the camera. They are in a bright, modern indoor setting, conveying a mood of happiness and connection.
Insurance providers Emora accepts

Expert, online support that really works


4.94 stars

Average rating from 5,000+ family reviews

30 hours

Average time to your first appointment

90% of families

Pay less than $30 per session with insurance

Browse the best therapists in Tampa, Florida

214 verified therapists in Florida available for you.

Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Ari’Ton Scales

Ari’Ton Scales

Helping Minds Heal, Helping Lives Flourish

LMHCVirtual sessionKids, Teens, & Adults 1-34 Child Therapist 1-12 · Teen Therapist 13-17 · Adult Therapist 18-34CBT Cognitive Behavioral TherapyMotivational InterviewingMBT Mindfulness-Based TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionLife Transitions

Getting tips on setting up a schedule for him to stick to with school starting was extremely helpful. She also gave us a child emotion chart that's been great in expressing what we are feeling when we might not have the words for the emotions, this has been great. Ari has been able to really help my son work through lots of issues that kept us bumping heads before and we are really making great progress.

Parent of a 10 year-old · 14 days ago
No availability
View profile
Elizabeth Bussler

Elizabeth Bussler

RCSWIVirtual sessionTeens & Adults 13+ Teen Therapist 13-17 · Adult Therapist 18+CBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyDBT Dialectical Behavior TherapyFamily TherapyPlay TherapyIFS Internal Family SystemsMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyPsychodynamicMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife TransitionsLGBTQIA+

Elizabeth is amazing! She is so patient, accommodating, supportive, and positive as you work to figure out how to tackle life’s hardships. I’m super grateful for her.

50 year-old · 29 days ago
No availability
View profile
Aubrey Gainey

Aubrey Gainey

she/her

Providing a safe place to process your world without judgement

RMHCI Virtual sessionKids, Teens, & Adults 10-60 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-60Play TherapyFamily TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFearsLife TransitionsLGBTQIA+

Camila really enjoyed her session. She mentioned how she got some good ideas on how to manage some of her emotions and she is excited about implementing those.

Parent of a 16 year-old · 2 months ago
No availability
View profile
Samantha Douglas

Samantha Douglas

She/Her

A Safe Space For Healing & Empowering Minds From Childhood to Adulthood

RMHCIVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyEMDR Eye Movement Desensitization and ReprocessingMotivational InterviewingMBT Mindfulness-Based TherapyADHDAnxietyCoping SkillsDepressionFearsLife Transitions

I think it will be helpful that we have some common interests

Parent of a 16 year-old · 1 month ago
No availability
View profile
Dr. Liz Nitsch

Dr. Liz Nitsch

PsyDVirtual sessionKids, Teens, & Adults 5-70 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-70CBT Cognitive Behavioral TherapyFamily TherapyADHDAnxietyAutismBullyingCoping SkillsDepressionFaithGrief & LossLife TransitionsOCDPTSDSchool & Social IssuesSelf-Esteem

Today I finally accomplished something that I have been putting off for years- getting help for myself. This can feel daunting to most and is truly nerve recking unless you find a Dr. who is compassionate and helpful at every step and I found just that in Dr. Nitsch. I have only had a consultation so far but I have never felt more seen and understood in my life. Dr. Nitsch is a gem and I am happy God placed her in my life. Hoping for a smooth process in this journey.

35 year-old · 1 month ago
No availability
View profile
Dr. Nacona Bunker

Dr. Nacona Bunker

Helping families turn uncertainty into understanding.

PsyDVirtual sessionKids, Teens, & Adults 5-24 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-24ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyMotivational InterviewingMBT Mindfulness-Based TherapyADHDAnxietyCoping SkillsDepressionAutismExecutive FunctioningSelf-EsteemStressSchool & Social IssuesSports Psychology

This was our initial visit with Dr. Bunker. She did a great job with explaining how the process would go. She also had great interaction with my child during the visit.

Parent of a 7 year-old · 4 months ago
No availability
View profile
Korina Herrera

Korina Herrera

PCIT Specialist, I help children and adults find relief from anxiety and trauma.

LMHCVirtual sessionKids, Teens, & Adults 1-55 Child Therapist 1-12 · Teen Therapist 13-17 · Adult Therapist 18-55Art TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyFamily TherapyPlay TherapyMotivational InterviewingMBT Mindfulness-Based TherapyPCIT Parent-Child Interaction TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionLGBTQIA+Self-EsteemStressTrauma & Life EventsGrief & Loss

She was very understanding and sweet toward my daughter during their session. She was understanding to our reasons for having to switch providers, and made it work very easily with our future schedule.

Parent of a 9 year-old · 20 days ago
No availability
View profile
Allura Tan

Allura Tan

RMHCIVirtual sessionKids, Teens, & Adults 5-24 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-24CBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyFamily TherapyMotivational InterviewingADHDAngerAnxietyAutismBullyingCoping SkillsDepressionLife Transitions

Im happy we found her! My girls feel comfortable with Allura. Shes amazing💕

Parent of a 11 year-old · 3 months ago
No availability
View profile
Dr. Shelia Chatman

Dr. Shelia Chatman

Helping individuals deal with social and emotional stressors

LPCVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFearsLife TransitionsSocial Media AddictionStressLGBTQIA+

The counselor was very personable and encouraging and she made my son feel comfortable talking to her. She asked about his interests and was encouraging to him. I believe she will be a very good fit for him.

Parent of a 14 year-old · 6 months ago
No availability
View profile
Erica Knight

Erica Knight

"Helping individuals navigate through life's obstacles one session at a time."

RCSWIVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyMotivational InterviewingMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFears

I am Erica Knight, a pre-licensed therapist who provides evidence-based, client-centered care to individuals navigating a range of mental health concerns. I implement clinical expertise with personal insight, while developing individualized treatment plans that foster resilience, emotional well-being, and lasting change. I am committed to delivering compassionate, ethical, and effective care in a supportive therapeutic environment for all clients I serve. I make every session a meaningful one.

No availability
View profile
Alyssa Jimenez-Solis

Alyssa Jimenez-Solis

Helping individuals navigate some of the most difficult moments of their lives

LCSWVirtual sessionKids, Teens, & Adults 1-25 Child Therapist 1-12 · Teen Therapist 13-17 · Adult Therapist 18-25CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyFamily TherapyPlay TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyEFT Emotionally Focused TherapyMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyPCIT Parent-Child Interaction TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionGrief & LossLife TransitionsPTSDSchool & Social IssuesSelf-EsteemStressTrauma & Life EventsLGBTQIA+

She was wonderful and my daughter responded well and was able to talk openly. Alyssa gave us some techniques that we both are excited to try. My daughter was nervous before she began but now she is looking forward to her next session.

Parent of a 9 year-old · 17 days ago
No availability
View profile
Jennifer Clark

Jennifer Clark

she/her

Making It Easier to Start Therapy and Find the Right Fit

LCSWVirtual sessionKids, Teens, & Adults 5-64 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-64ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyDBT Dialectical Behavior TherapyFamily TherapyPlay TherapyIFS Internal Family SystemsMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyEFT Emotionally Focused TherapyMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFaithFearsGrief & LossLife TransitionsOCDPTSDSchool & Social IssuesSelf-EsteemSleepSocial Media AddictionStressTrauma & Life Events

We had a wonderful experience with Jennifer Clark, our intake specialist. She met with both me and my daughter, Lena, to help us find the right therapist. Jennifer took the time to thoroughly review our background and asked thoughtful, insightful questions that helped her understand Lena’s needs. She made both of us feel heard throughout the process, and Lena was especially comfortable opening up to her, which meant a lot.

Parent of a 13 year-old · 17 days ago
No availability
View profile
Kristie Papuchis

Kristie Papuchis

I will help to equip you with the coping skills and tools needed to thrive

LCSWVirtual sessionKids, Teens, & Adults 1+ Child Therapist 1-12 · Teen Therapist 13-17 · Adult Therapist 18+Art TherapyCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyFamily TherapyPlay TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingFaithCoping SkillsDepressionFearsLife TransitionsSchool & Social IssuesSelf-EsteemStress

Kristie was very thorough. I loved that she actually talked to Josh and that made him feel seen and heard. We will follow up on the plans she recommended.

Parent of a 8 year-old · 2 months ago
No availability
View profile
Aishah Crosley

Aishah Crosley

LPCVirtual sessionKids, Teens, & Adults 1-50 Child Therapist 1-12 · Teen Therapist 13-17 · Adult Therapist 18-50Art TherapyCBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingEFT Emotionally Focused TherapyPsychodynamicMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsGrief & LossLife TransitionsOCDPTSDSchool & Social IssuesSelf-EsteemSleepStressTrauma & Life Events

She was very easy to talk to and listened to what you had to say. She was very reassuring about the process and made sure to answer any questions and asked great questions to make sure she understood my child the best she could to give the best suggestion.

Parent of a 3 year-old · 28 days ago
No availability
View profile
Catherine Campos

Catherine Campos

Helping individuals & families feel understood, build resilience, and reconnect

LCSWVirtual sessionKids, Teens, & Adults 10+ Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18+CBT Cognitive Behavioral TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapySFBT Solution-Focused Brief TherapyADHDAngerAnxietyDepressionGrief & LossPTSDSchool & Social IssuesTrauma & Life EventsFaithLife TransitionsSpanishStressCoping Skills

Cathy took the time to really listen to my concerns for my child and asked plenty of questions to gauge my daughter’s true needs. She was full of positive energy which is always helpful especially when having hard conversations that can be related to the why behind putting your child in therapy. I’m feeling optimistic about the therapist match she found for my daughter and am thankful for the time she took with us to find one fit for my sweet, special girl.

Parent of a 8 year-old · 13 days ago
No availability
View profile
Jennifer Guzman

Jennifer Guzman

Helping Children, Teens, and Adults Heal, Grow, and Thrive

LPCVirtual sessionKids, Teens, & Adults 5-34 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-34CBT Cognitive Behavioral TherapyEMDR Eye Movement Desensitization and ReprocessingACT Acceptance and Commitment TherapyTF-CBT Trauma-Focused Cognitive Behavioral TherapyAnxietyFaithPTSDSelf-EsteemTrauma & Life EventsADHDAngerAutismCoping SkillsDepressionFearsGrief & LossLife TransitionsSchool & Social IssuesBullyingExecutive FunctioningOCDSleepSocial Media AddictionStress

It was nice to have someone to walk me through picking a therapist, I've delayed for a while because of decision fatigue.

Parent of a 17 year-old · 3 days ago
No availability
View profile
Caitlin Allen

Caitlin Allen

Helping kids feel confident again

LMHCVirtual sessionKids, Teens, & Adults 10-24 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-24Art TherapyCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyPlay TherapyMBT Mindfulness-Based TherapyAnxietyCoping SkillsDepressionFearsLife TransitionsOCDSchool & Social IssuesSelf-EsteemStress

We were very happy with our initial assessment with Caitlin. It was really encouraging for her to understand our living situation and I feel very encouraged that she will be a help to my daughter.

Parent of a 13 year-old · 1 month ago
No availability
View profile
Karen Birchette

Karen Birchette

LCSWVirtual sessionKids, Teens, & Adults 1-55 Child Therapist 1-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyFamily TherapyADHDAnxietyBullyingDepressionSelf-EsteemStressTrauma & Life Events

My daughter loves the sessions with Karen, she motivates her and is very good for her.

Parent of a 14 year-old · 10 months ago
No availability
View profile
Sydney Grant

Sydney Grant

She/her

Helping young people be their best selves

LCSWVirtual sessionKids, Teens, & Adults 10-26 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-26CBT Cognitive Behavioral TherapyMotivational InterviewingArt TherapyPlay TherapyDBT Dialectical Behavior TherapyAnxietyCoping SkillsDepressionGrief & LossLife TransitionsOCDSchool & Social IssuesSelf-EsteemSleepTrauma & Life EventsStress

Sydney was so nice and a great listener! I felt very comfortable talking with her!

Parent of a 12 year-old · 8 months ago
No availability
View profile
Teah Polvado

Teah Polvado

Compassionate support for life’s challenges; Heal, Grow, Thrive

LCSWVirtual sessionKids, Teens, & Adults 10+ Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18+ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyFamily TherapyTF-CBT Trauma-Focused Cognitive Behavioral TherapyPsychodynamicDBT Dialectical Behavior TherapyMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyADHDAngerAnxietyCoping SkillsDepressionLife TransitionsStressGrief & LossSelf-EsteemTrauma & Life Events

My appointment with Teah this morning was primarily introductory. Teah asked some questions, but also gave me the space to speak freely even though I trailed a bit off topic throughout. Teah also addressed my overall goal by establishing our path forward with my treatment and clarified the plan to track and discuss my progress during our recurring sessions.

29 year-old · 12 days ago
No availability
View profile

How to See a therapist in Tampa

Tell us about yourselfTell us about yourself

Share your concerns and goals and we’ll find the right therapist for you or your child.

Convenient care = better careConvenient care = better care

Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.

Use your insuranceUse your insurance

All of our therapists are in-network. Protecting mental health shouldn’t be stressful.

Tampa

Starting is easy

Therapists
Find your therapistFind your therapist

Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

Select timeSelect time
Select a timeSelect a time

Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Insurance providers
Add your insurance detailsAdd your insurance details

We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.