Dontez Ward
Virtual sessions — North Carolina
Accepts insurance
LCSW-A
Works with ages 10 to 25+
LCSW-A
Works with ages 10 to 25+
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Authentic
Empowering
Supportive
Biography
I am a compassionate and dedicated mental health therapist who earned my Master of Social Work from Indiana University. I am passionate about supporting adolescents and adults as they navigate life’s challenges, including anxiety, depression, stress, relationship difficulties, emotional regulation concerns, and self-esteem issues. My approach is grounded in empathy, collaboration, and evidence-based practices, with a strong emphasis on helping clients feel heard, understood, and empowered throughout the therapeutic process. I strive to create a safe, supportive, and nonjudgmental environment where clients can explore their thoughts and emotions, develop effective coping strategies, and build greater self-awareness. My goal is to help clients identify their strengths, foster emotional resilience, and create meaningful, lasting change in their lives.
Specializes in
ADHD
Anxiety
Coping Skills
Depression
Fears
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Style
Authentic
Empowering
Supportive
Book session
No availability