Therapy Session in North Carolina

I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist. I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual. The therapeutic goals and interventions will be based on the client’s individual needs to address their specific concerns and reasons that have guided them to enter therapy. I will utilize CBT, Motivational Interviewing skills, reality therapy, talk therapy, CBT worksheets, family therapy, behavior modification and group therapy to assist the client. I am a therapist who genuinely loves to help other and love my job. I believe my role a clinician is assist clients on the journey to recovery from mental health issues or other concerns that therapy can help. I believe in collaborating with others

Hello! I am a social worker that graduated from NC State University and I have a specialization in children and adolescents as well as in autism and ADHD. I try to bring a warmth and kindness to all of my interactions with clients, parents, and anyone in the client's life as well as a level of openness and understanding of the circumstances that surround clients. I am passionate about the support and care that I provide to each person as they navigate through depression, anxiety, life changes, trauma, autism, ADHD, and more. I ground my approach in evidence-based practice, empathy, and individual care for each and every person. My goal, at the end of the day, is to make sure that all of my clients find their strengths, feel empowerd, and can take the steps they need to achieve their goals.

What would it look like to truly understand yourself, shift the patterns holding you back, and move toward the life you want? Becoming the expert of you is powerful — and you don’t have to do it alone. I’m Anita Plank, MSW, LCSW, a Licensed Clinical Social Worker with over ten years of experience supporting individuals through life’s most challenging seasons. I specialize in working with teens, young adults, and anyone ready to create the life they truly want. I support clients navigating trauma, anxiety, depression, life transitions, identity exploration, relationship challenges, burnout, and addictive behaviors. My approach is trauma-informed, culturally responsive, and collaborative, with an emphasis on motivational interviewing and present-focused work. We focus not only on understanding your past, but on what’s happening for you right now — and how you can move forward with intention, confidence, and self-trust. I also draw from CBT, strengths-based therapy, mindfulness, and relational approaches, tailoring our work to your goals and pace. Therapy with me is a space to breathe, reflect, and grow. Together, we’ll build clarity, resilience, and practical tools to help you live a life that feels authentic, aligned, and empowered.

My name is Blake Smith and I provide creative and compassionate mental health counseling with over 25 years of professional experience working in diverse school counseling and therapeutic settings. I graduated with honors from Western Carolina University in 2003 with a Master’s Degree in education & school counseling. I am honored to professionally support adolescents, families, and adults & young adults as they navigate life’s various transitions, challenges and opportunities. My range of focus is diverse and includes: anxiety, depression, life transitions, relationship repair and growth, bullying, self-leadership and wellness goals. My approach is grounded in empathy, collaboration, creativity, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful choices and change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal calm, connectedness, and lasting contentment.