Stephanie Hall

Biography

I’m Dr. Stephanie Hall, a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) with over ten years of experience helping individuals navigate life’s challenges. I specialize in working with people who are high functioning but internally feel overwhelmed, anxious, or stuck. If you are constantly showing up for everyone else while silently struggling yourself, you are not alone, and therapy can help. My approach is direct, supportive, and grounded in evidence based practices. I draw from Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and strengths based approaches to help you unpack unhelpful patterns, process emotional wounds, and build tools that actually work in your day to day life. Together, we will explore the root of what is holding you back and work toward a life that feels more aligned with who you are, not just what is expected of you. Whether you are dealing with anxiety, trauma, burnout, life transitions, or the pressure of always having to be the “strong one,” my goal is to create a space where you can release, reflect, and rebuild. Therapy with me is a judgment free zone where you get to show up fully, including your flaws, fears, strengths, and growth. If you are ready to move out of survival mode and into a more grounded and peaceful version of yourself, I would be honored to walk alongside you

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style