Tara Cayll
Virtual sessions — Florida
Accepts insurance
RMHCI
Works with ages 8 to 25+
RMHCI
Works with ages 8 to 25+
Scan to book a session
Calm
Non-judgmental
Open-minded
Biography
I am a trauma-informed mental health counselor who utilizes an eclectic approach to meet the individual needs of my clients. My approaches help us explore both practical skills and deeper self-understanding. I provide a person-centered, non-judgmental space where you can be exactly who you are. Together, we’ll focus on calming the nervous system, building emotional resilience, and fostering self-compassion.
Specializes in
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears
Life Transitions
LGBTQIA+
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Play Therapy
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
Style
Calm
Non-judgmental
Open-minded
Book session
Next available: Jan 18