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Tara Cayll, RMHCI — Child & Family therapist in Florida

Tara Cayll

(she/her)

Helping clients own their journey.

Virtual sessions · Florida

Accepts insurance

RMHCI
Works with ages 16 to 25+

Calm

Non-judgmental

Open-minded

Biography

I am a trauma-informed mental health counselor who utilizes an eclectic approach-including EMDR- to meet the individual needs of my clients. My approaches help us explore both practical skills, deeper self-understanding, and allow for the brain to heal itself naturally. I provide a person-centered, non-judgmental space where you can be exactly who you are. Together, we’ll focus on calming the nervous system, building emotional resilience, and fostering self-compassion.

Specializes in

ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears
Life Transitions
LGBTQIA+
Grief & Loss
PTSD
OCD
Self-Esteem
Stress
Trauma & Life Events
School & Social Issues

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
Art Therapy
Internal Family Systems (IFS)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Brief Therapy (SFBT)

Style

Calm
Non-judgmental
Open-minded

Cultural fit

Communities I have meaningful experience working with.

College Transition / Launching Young Adults
High-Achiever & Academic Pressure
First-Generation / Immigrant Families
LGBTQIA+ Youth Affirming

Education

Masters Degree, Counseling

Webster University · 2012

Bachelor of Arts, Psychology

University of Central Florida · 2006

Certifications

Certified Clinical Trauma Professional Training Level 2 (CCTP-II): Treatment of Complex Trauma and Dissociative Disorder

Evergreen Certifications · 2026

Professional memberships

Florida Mental Health Counselors Association · member since 2025

Book session

Next available: Jul 16