
Ericka Jarvis
Virtual sessions — North Carolina
Accepts insurance
5/5
(1)
|
LCMHC-A
Works with ages 1 to 25+
5/5
(1)
|
LCMHC-A
Works with ages 1 to 25+
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Authentic
Empathetic
Supportive
Biography
Something in your life feels heavy right now. Maybe you’ve been just getting by, showing up, and holding it together because you feel you have to, yet inside you feel tired, disconnected, or quietly overwhelmed. If you’re here, there’s likely a reason—and it's okay if you don't have all the words right now. Therapy with me is a space to slow down and breath. You don’t need to perform, fix yourself, or have the right words. We move at your pace, with honesty and care, making room for your lived experiences. Healing happens when you feel safe enough to be real—without being rushed or judged. Life doesn’t move in straight lines. Like the ocean, it has moments of calm and moments when the waves feel heavier than expected. My role is to walk beside you as we make sense of what you’re carrying, reconnect with yourself, and find steadiness again, one step at a time. You are the sky. Everything else is just the weather
Specializes in
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Executive Functioning
Faith
Fears
Grief & Loss
Life Transitions
School & Social Issues
Self-Esteem
Sleep
Social Media Addiction
Stress
LGBTQIA+
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Motivational Interviewing
Psychodynamic
Mindfulness-Based Therapy (MBT)
Solution-Focused Brief Therapy (SFBT)
Style
Authentic
Empathetic
Supportive
Reviews
Average Rating
5/5 (1)
Total Reviews
1
Parent of a 12 year old
Feb 10, 2026
Ainsley enjoyed sharing today and looks forward to her next session.
Book session
Next available: Feb 12