Ericka Jarvis

Ericka Jarvis

Virtual sessions — North Carolina

Accepts insurance

5/5

(1)

|

LCMHC-A

Works with ages 1 to 25+

Authentic

Empathetic

Supportive

Biography

Something in your life feels heavy right now. Maybe you’ve been just getting by, showing up, and holding it together because you feel you have to, yet inside you feel tired, disconnected, or quietly overwhelmed. If you’re here, there’s likely a reason—and it's okay if you don't have all the words right now. Therapy with me is a space to slow down and breath. You don’t need to perform, fix yourself, or have the right words. We move at your pace, with honesty and care, making room for your lived experiences. Healing happens when you feel safe enough to be real—without being rushed or judged. Life doesn’t move in straight lines. Like the ocean, it has moments of calm and moments when the waves feel heavier than expected. My role is to walk beside you as we make sense of what you’re carrying, reconnect with yourself, and find steadiness again, one step at a time. You are the sky. Everything else is just the weather

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Executive Functioning

Faith

Fears

Grief & Loss

Life Transitions

School & Social Issues

Self-Esteem

Sleep

Social Media Addiction

Stress

LGBTQIA+

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Motivational Interviewing

Psychodynamic

Mindfulness-Based Therapy (MBT)

Solution-Focused Brief Therapy (SFBT)

Style

Authentic

Empathetic

Supportive

Reviews

Average Rating

5/5 (1)

Total Reviews

1

Parent of a 12 year old

Feb 10, 2026

Ainsley enjoyed sharing today and looks forward to her next session.

Book session

Next available: Feb 12