Christina McCreary

Biography

Christina McCreary is a Licensed Professional Counselor Associate and founder of Reframe in Real-Time Counseling. She specializes in helping individuals break free from negative thought patterns, heal from past trauma, and build healthier relationships with themselves and others. With a compassionate yet direct approach, Christina supports clients in identifying emotional triggers, setting boundaries, and developing practical tools they can use in everyday life. As the author of Reframe in Real-Time: Stopping a Negative Thought in its Tracks, Christina integrates cognitive restructuring, trauma-informed care, and empowerment-based strategies to help clients move from survival mode to intentional living. She is passionate about creating a safe, affirming space where clients feel seen, heard, and supported as they do the work of healing and growth.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

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