Nathan Cassidy

Biography

I have worked in the Mental Health and Substance Abuse profession for over 20 yrs, offering a variety of outpatient therapy options. I have experience in group, family, and individual therapy settings. I enjoy helping people find and improve their sense of self-awareness, and create boundaries to manage problem behaviors. I specialize in navigating interpersonal issues which applies mostly to how you relate to yourself and others. I see this most often in with family issues, relationship issues, anxiety and depression/self-worth. Which is why my approach is grounded in exploring evidenced based truths and examining those to feelings that seem like facts. Additionally, my goal in therapy is self-advocacy. Creating a path forward through establishing healthy boundaries and healthy behaviors can reduce the frequency and intensity of problematic thinking cycles. You can feel better about yourself and the world around you when you have more practice with honoring your needs.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style