Therapy Session in Illinois

I am a dedicated social worker committed to helping individuals recognize their strengths and true resiliency. I strive to provide the tools and resources needed to navigate difficult times and to find positivity even in challenging situations. My work focuses deeply on supporting individuals experiencing anxiety and depression, and on helping them develop coping skills that strengthen their overall resilience. I look forward to building a strong, trusting relationship where individuals feel safe and comfortable bringing any concerns to our time together. Together, we will work toward meaningful solutions that create a hopeful and inspiring new beginning for anyone facing adversity. My primary goal is to offer support and empower every individual by the end of our work together. Each person I meet fuels my passion and dedication to the mental health field, and I remain committed to finding solutions and providing ongoing support for all.

I am a compassionate mental health therapist and Licensed Social Worker who earned my Master of Social Work from Washington University in St. Louis, specializing in mental health practice. I am deeply committed to supporting children, adolescents, adults, and older adults as they navigate challenges such as anxiety, depression, trauma, grief, chronic illness, and emotional dysregulation. My clinical approach is grounded in empathy, cultural humility, and evidence-based interventions including CBT, DBT, mindfulness, and trauma-informed care. I strive to create a safe, supportive, and nonjudgmental space where clients feel truly heard and empowered to explore their emotions, build coping skills, and strengthen self-confidence. My goal is to help every individual recognize their strengths, heal past wounds, and develop resilience to move toward personal growth and emotional well-being.

Rachel is passionate about guiding children and adolescents through life’s bumps. With a master’s in Clinical Mental Health from Missouri Baptist University, she creates a safe, nonjudgmental space to build coping skills, resilience, and confidence using evidence-based strategies.

Tianna understands firsthand how much effort it takes to care for your mental wellness. Since earning her master’s in Clinical Mental Health Counseling from Adler University in 2017, she has supported individuals and families across schools, hospitals, and community settings. She helps clients set realistic goals, make meaningful progress, and remember that mental health exists on a continuum for everyone.

Catherine helps clients move from simply surviving to truly thriving. With 13 years of experience across inpatient care, rehab, nursing homes, and community mental health, she brings deep intuition and empathy to her work with adults, children, couples, and families. She integrates spirituality, attachment-focused therapy, and talk therapy to create a healing space where clients can access their inner wisdom and rebuild their sense of hope.

Dante is known for his honest, accepting approach and his ability to help clients explore anxiety, trauma, OCD, phobias, sexual trauma, abusive dynamics, and self-injury with compassion and clarity. Trained at the University of Chicago in trauma and third-wave therapies, he creates a space where nothing is “too much” to discuss. He gently challenges clients toward greater freedom, confidence, and authenticity.

Helena's passion is helping children and teens feel understood as they navigate anxiety, depression, school stress, trauma, and self-esteem challenges. Trained at Southern Illinois University with a focus on Health and Mental Health, she uses an empathetic, collaborative, and evidence-based approach to support growth. She creates a safe space where young clients can build confidence and discover their strengths.

Seiko is a Licensed Professional Counselor who helps adolescents and young adults navigate depression, anxiety, trauma, grief, self-esteem, and life transitions. With experience supporting diverse families and a multicultural perspective shaped by her upbringing in Japan, she honors each client’s unique story. She offers a warm, collaborative space to set meaningful goals and build lasting emotional wellbeing.

Robert is a Licensed Clinical Social Worker trained at Northeastern Illinois University who helps children, teens, and adults move toward balance and fulfillment. With experience in inpatient and outpatient settings, he supports clients facing anxiety, depression, trauma, grief, family conflict, ADHD, autism, and everyday stress. His person-centered approach creates a warm, steady space where therapy moves at your pace and reflects your goals.