Therapy Session in Illinois

Zi'nequa's calm, open-minded approach helps children, teens, and adults feel supported as they work through anxiety, depression, anger, and self-esteem concerns. She uses CBT, mindfulness, grounding techniques, and resilience-building skills in both individual and group settings. She creates a safe space where clients feel heard and guided toward practical tools that help them grow with confidence and clarity.

Jaime works with teens, adults, and couples ready to grow, heal, and strengthen their relationships. A Licensed Clinical Professional Counselor and certified school counselor, she’s also trained in sports psychology, trauma treatment, the Gottman Method (Level II), and first responder support. She offers a warm, empowering space where clients can open up, recognize their strengths, and create meaningful, lasting change.