Brenda Velez

Biography

I am a compassionate Licensed Mental Health Counselor with experience supporting children, adolescents, and families through emotional, behavioral, academic, and life challenges. I am deeply passionate about supporting children, adolescents, and adults experiencing stress, self-esteem, and emotional regulation. My approach is warm, supportive, and solution-focused, while also helping clients gain insight into patterns that may be affecting their daily functioning. I incorporate evidence-based strategies from Cognitive Behavioral Therapy (CBT), social-emotional learning, mindfulness, behavior support strategies, and strength-based approaches to help clients make meaningful progress. My goal is to help clients feel supported, understood, and empowered while developing practical tools they can use in everyday life.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style

Languages Spoken

Education