Therapy Session in Florida

I am passionate about supporting children, adolescents, young adults, and families as they navigate life's challenges with compassion, hope, and understanding. I have experience providing individual and group therapy in both telehealth and in-person settings, helping clients facing anxiety, depression, grief, trauma, anger, behavioral concerns, family conflict, self-esteem concerns, life adjustments, and other major life transitions. My approach is collaborative, strengths-based, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, solution-focused therapy, and person-centered therapy. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered to build resilience, develop healthy coping skills, and experience healing. My faith is the foundation of who I am and inspires the compassion, integrity, and hope I bring to every therapeutic relationship while honoring and respecting each client's unique beliefs and values.

With nearly two decades of experience working with children and families, I am passionate about helping young people develop the skills and confidence they need to thrive emotionally, socially, and academically. I began my career as an elementary school counselor in 2008 and have dedicated my professional life to supporting children through life's challenges with compassion, creativity, and evidence-based care. I earned my Master of Education in Professional Counseling from the University of Georgia, my Education Specialist degree in School Counseling from Georgia State University, and my Doctor of Education in Professional Counseling and Supervision from the University of West Georgia. I have been a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) in Georgia since 2014, and became a Licensed Mental Health Counselor (LMHC) in Florida in 2025. My therapeutic approach is individualized to meet each child's unique needs, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, play therapy, and expressive art therapy. I believe children communicate and heal in many different ways, and I strive to create a safe, engaging, and supportive environment where they feel understood, empowered, and capable of overcoming life's obstacles. Whether a child is struggling with anxiety, emotional regulation, behavioral concerns, self-esteem, life transitions, or social challenges, my goal is to partner with families to help children build resilience, strengthen coping skills, and discover their own inner strengths. I am committed to providing a warm, collaborative space where every child feels valued, heard, and supported on their journey toward growth and well-being.

I bring 20 years of experience in the mental health field to her work with adults, older adults, children, and adolescents navigating depression, anxiety, trauma, and a wide range of clinical concerns. Credentials & Experience I earned my graduate degree from Walden University, with prior education at Hodges University and Pasco Hernando Community College. Over the course of two decades in the mental health field, I have worked as a case manager and therapist in a psychiatric hospital for 15 years, transitioned into partial hospitalization program (PHP) work for two years, and spent the last several years in private practice. Specialties & Conditions Treated I specialize in depression, anxiety, social anxiety, PTSD, adjustment disorders, grief and loss, bipolar disorder, substance abuse, social skills development, anger management, and couples therapy. My depth of experience across inpatient, partial hospitalization, and private practice settings allows me to support clients through a wide range of clinical presentations. Approach to Care I use a therapeutic style centered around each individual’s unique needs. Helping clients build on their strengths while identifying areas for growth, working from an empathetic and respectful stance that aims to alleviate pain, stress, and internal struggle. I offer support, respect, and empathy while truly listening to her clients’ stories. I acknowledge that taking the first step to reach out for support is itself a challenging experience — and believe that, as clients reach their goals, the work itself becomes deeply rewarding. What to Expect in Your First Session Your first session with me is a chance to share your story in a space where you’ll feel listened to without judgment. I'll ask about what brought you in, what you’ve tried before, and what kind of support feels most useful right now. From there, I'll work with you to identify your strengths and begin shaping a path forward that honors both who you are today and who you want to become. Conditions & Services Treated Depression Treatment — two decades of clinical experience Anxiety & Social Anxiety — evidence-based individual therapy PTSD & Trauma — support for adults and youth Bipolar Disorder — mood stabilization and ongoing care Grief & Loss — compassionate support through life transitions Couples Therapy — communication and relational repair