Therapy Session in Texas

Jessica guides clients through the moments when life shifts and old rhythms no longer fit. With a compassionate, reflective style, she supports grief, identity, leadership, and relational challenges—using conversation and creative expression to help clients unlearn what no longer serves them and step into who they’re becoming.

In therapy, I bring humor and authenticity because sometimes laughing at life’s chaos is the first step to making sense of it. By showing up as my authentic self, I help you feel safe to do the same. I provide a warm, non-judgmental environment where you can share openly, navigate challenges, and reconnect with your true self. I focus on anxiety, depression, stress, and emotional regulation. Using an eclectic approach including attachment-based, person-centered, solution-focused, and cognitive-behavioral techniques, I tailor sessions to your needs. Every individual comes to therapy for unique reasons, so I collaborate with clients to create personalized objectives. Together, we’ll explore what brings you happiness and helps you achieve your goals.

Shukairo, a Psychiatric NP & Clinical Social Worker with 15+ years guiding people through ADHD, anxiety, depression, trauma, and substance use. Using EMDR, CBT, DBT, and deep compassion, Shay helps clients heal, grow, and reclaim their lives one breakthrough at a time.

Myrakle, a Licensed Clinical Social Worker with a Baylor University background, she supports children, teens, and adults through anger, anxiety, depression, self-esteem, and relationship challenges. Using empathy, creativity, and evidence-based practices, she fosters resilience, coping skills, and meaningful growth.

I was drawn to mental health counseling because I've seen how profoundly people can change when they feel safe, seen, and supported. Therapy was a space where I began to understand myself in a deeper way, and that experience stayed with me. It inspired me to walk alongside others as they navigate their own challenges. My approach is collaborative and down-to-earth. I listen, ask the right questions, and help you build tools and insight to move forward in a way that feels right for you. I use cognitive-behavioral therapy, mindfulness, motivational interviewing, and EMDR to help you process unhealthy thoughts and become more aware of your emotions without being overwhelmed. We'll begin by talking about what brings you to therapy and what you're hoping to work on. Whether your goals are clear or still taking shape, we'll define what progress might look like for you. I may ask about different areas of your life to get a fuller picture of who you are and how I can help. This is a safe space where you can be your authentic self.