Therapy Session in Texas

Kristina is a Licensed Master Social Worker (LMSW) who helps people make sense of life when things feel heavy, confusing, or stuck. With 20 years of experience, Kristina brings knowledge and real-world understanding into the therapy room. She works with mostly adults dealing with anxiety, depression, anger, grief, trauma, PTSD/C-PTSD, ADHD, relationship challenges, life transitions, and women’s issues. She tailors therapy to your goals, values, and pace.

I help children, adolescents, and families navigate healthcare experiences and life's challenges with compassion, confidence, and hope. I believe every client has the ability to heal, grow, and overcome obstacles with the right support. My approach is warm, collaborative, and strengths-based, creating a space where clients feel seen, heard, and empowered. I use evidence-based approaches, including CBT, DBT, and Solution-Focused Therapy, tailored to each client's unique needs.

I am a compassionate Licensed Professional Counselor Associate who graduated from Lamar University, and I am passionate about helping children, adolescents, and adults navigate life’s challenges. I provide telehealth counseling in a warm, supportive, and nonjudgmental space where clients can feel comfortable being themselves and talking about what truly matters to them. I understand that reaching out for help can feel difficult, and I strive to create an environment where clients feel safe, respected, and genuinely heard. I work with individuals experiencing concerns such as anxiety, depression, stress, relationship challenges, life transitions, and self-esteem. My approach is collaborative and personalized, using evidence-based strategies while also focusing on each person’s unique strengths and experiences. I believe that growth happens when people feel supported and understood. My goal is to help clients build practical coping skills, gain insight, and move toward a more balanced, confident, and fulfilling life.

I believe healing happens when people feel truly seen, heard, and understood. My approach to therapy is compassionate, collaborative, and tailored to your unique needs and goals. I provide a safe, supportive, and nonjudgmental space to explore your thoughts and emotions. Using evidence-based approaches and building on your strengths, I help you increase self-awareness, build resilience, and create meaningful, lasting change.