Therapy Session in Texas

Jessica guides clients through the moments when life shifts and old rhythms no longer fit. With a compassionate, reflective style, she supports grief, identity, leadership, and relational challenges—using conversation and creative expression to help clients unlearn what no longer serves them and step into who they’re becoming.

I am a recent graduate of Baylor University specializing in trauma-informed care. I work with people who are tired of just 'holding it together' and are ready to address the roots of why they feel stuck. As a veteran, I know firsthand the courage it takes to confront the past. My goal is to provide a steady, grounded space where you can process the weight of anxiety, depression, or PTSD without judgment. Together, we’ll work on breaking old patterns and uncovering the strength you already have so you can move forward into a life that actually feels like yours.

I work with young adult men who want to strengthen their mental performance, emotional regulation, and decision-making—especially during periods of transition, pressure, or identity development. My approach is grounded in performance psychology and focuses on helping clients move from feeling stuck or reactive to feeling intentional, confident, and in control. I primarily use Solution-Focused Therapy and Mindfulness-Based Cognitive Behavioral Therapy (CBT). This means we spend less time reliving the past and more time building practical strategies you can apply immediately—while also developing awareness of thoughts, emotions, and patterns that may be holding you back. Therapy with me is collaborative, goal-oriented, and rooted in real-life application. I have a particular interest in working with young adult men navigating challenges related to motivation, discipline, stress, relationships, self-worth, and life direction. My goal is to help clients not only cope, but perform at a higher level—mentally, emotionally, and behaviorally—while staying aligned with their values.

Myrakle, a Licensed Clinical Social Worker with a Baylor University background, she supports children, teens, and adults through anger, anxiety, depression, self-esteem, and relationship challenges. Using empathy, creativity, and evidence-based practices, she fosters resilience, coping skills, and meaningful growth.