Therapy Session in Texas

I am a Licensed Professional Counselor who works with children, adolescents, and adults navigating anxiety, stress, and life transitions. I support clients who feel overwhelmed or unsure of how to move forward, whether that’s related to school, relationships, or major life changes. My approach is warm, supportive, and solution-focused, while taking a holistic view of well-being. I use cognitive behavioral therapy, mindfulness, and practical coping strategies to help clients understand their thoughts, manage emotions, and build confidence. I strive to create a safe, nonjudgmental space where clients feel heard and supported, while building coping skills that feel realistic and effective in everyday life.

I am a therapist who got my start in a Marriage and family counseling practice after graduating with a MABC from Dallas Theological Seminary. I have had extensive experience working within the criminal justice system, women coming out of the sex industry and severe mental health issues including personality disorders, major depression, bipolar I & II, dissociation and severe trauma. I have trained local police departments in mental health orientations and critical incident trainings. I am also a certified resiliency trainer through the FBINAA. I enjoy utilizing psychodynamic and family of origin techniques as well as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing and person-centered therapy when I work with families and children. I enjoy serving persons from different cultures. I consider my counseling of you an honor and a privilege and it is my heartfelt desire that you feel better after our session than you do before you see me. My objective is to "reveal the root, and expose the lies" especially behind those issues that trouble teens. I look forward to working with you on your journey to health and wholeness.