Online Therapy for Kids, Teens & Young Adults in Arlington

I am a bilingual (English/Spanish) mental health counselor with a Master’s in Clinical Mental Health Counseling from Texas Tech University. I support children, adolescents, and young adults facing anxiety, depression, anger, self-esteem, and life challenges. Using evidence-based approaches such as Person Centered and CBT, I create a safe, nonjudgmental space where clients feel heard, build coping skills, discover strengths, and work toward growth, resilience, and lasting change.

I’m a Licensed Professional Counselor (Psy.D.) with 10 years of experience specializing in anxiety, depression, postpartum, and identity/self-esteem. My approach is collaborative, grounded, and solution-focused. I provide a steady, nonjudgmental space where you don’t have to perform or explain yourself perfectly. We slow things down, leverage evidence-based practices, and build practical strategies for lasting resilience—without you ever needing to shrink your experience.

Hello! I'm Cynthia and I am glad you are making the choice to prioritize your mental health. As a former high school teacher and counselor in deep South Texas, I am dedicated to helping teens/young adults navigate life's experiences that often lead to stress, anxiety, depression, and trauma. Together, we will identify coping strategies that align with your unique strengths & needs while fostering a mindset that promotes emotional growth, resilience, and lasting well-being. Let's get started!

Whether your child is struggling with anxiety, depression, behavioral challenges, trauma, self-esteem, or life transitions, my goal is to create a space where they feel safe, supported, and comfortable being themselves. I believe therapy should feel engaging, encouraging, and empowering—not intimidating. Every child is unique, so I tailor each session to meet their individual needs. Together, we’ll build healthy coping skills, improve emotional regulation, and celebrate progress along the way.

Grace creates a safe, nonjudgmental space where adolescents and adults can heal, grow, and feel truly understood. A Houston Christian University–trained counselor, she supports anxiety, depression, anger, PTSD, and self-esteem concerns using solution-focused and evidence-based care. She empowers clients to uncover strengths, build coping skills, and create meaningful change.

Tammi helps individuals who’ve faced child welfare challenges turn trauma into growth. Using trauma-informed, solution-focused therapy, she creates a safe space to explore feelings, build resilience, and develop coping strategies for meaningful, lasting change.