Online Therapy for Kids, Teens & Young Adults in Tallahassee

I believe therapy should feel like a safe exhale. A place where you do not have to perform, over-explain, or pretend you are fine. My work is grounded in compassion and genuine curiosity about who you are beneath the stress, trauma, expectations, and self-doubt. I earned my Master's degree from Palm Beach Atlantic University in Clinical Mental Health Counseling, and I am currently working on my Doctorate from National University. I work with children, teens, and adults navigating anxiety, depression, anger, PTSD, and self-esteem challenges. Whether you feel overwhelmed, stuck in painful patterns, or simply exhausted from carrying too much for too long, you do not have to face it alone. Therapy with me is collaborative. You are the expert on your life. I help you slow things down, make sense of your experiences, and build tools that create meaningful change. Using evidence-based approaches tailored to your needs, we focus on strengthening emotional awareness, improving coping skills, and increasing resilience. My goal is not just symptom relief. It is growth. I want you to leave therapy with greater clarity, confidence, and a stronger connection to yourself. Healing is about reconnecting with the parts of you that have always been capable and worthy.

Stephanie brings 27 years of expertise to helping children and adolescents move from overwhelm to confidence. Her solution-focused style adapts to each child’s needs, creating a safe, encouraging space for emotional expression, coping skills, and better communication within the family.

Rachael is a Licensed Clinical Social Worker who brings years of experience across child trauma, inpatient/outpatient psychiatric care, and school-based support. Her approach is grounded in empathy, collaboration, and solution-focused care. She believes every person deserves accessible mental health support and works to empower clients of all ages with coping skills, confidence, and dignity.

Hi, I’m Payton. I’m a Licensed Clinical Social Worker who works with children, adolescents, and young adults who are having a hard time with big feelings, stress, anxiety, sadness, or changes in their lives. Many of the kids and teens I work with feel overwhelmed, misunderstood, or unsure how to talk about what’s going on, and that’s okay! My goal is to help them feel supported, heard, and less alone. I take a warm, down-to-earth approach and focus on building trust first. Therapy with me isn’t about “fixing” kids, but it’s about helping them understand their emotions, learn skills to cope with stress, and feel more confident being themselves. I often support young people who struggle with emotional outbursts, self-criticism, friendships, family changes, or school pressure. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills, but I keep sessions practical and engaging. I also believe parents and caregivers play an important role, and I work collaboratively with families and care teams to support growth both in and outside of sessions. I’m passionate about creating a safe, supportive space where children and families can build resilience, strengthen communication, and move forward together.

I am a compassionate mental health counselor who graduated from Oakland University. I am passionate about helping others who deal with issues related to depression, anxiety, ocd, adhd, and addiction. My approach is eclectic meaning I will meet you where you are at and utilize many treatment modalities depending on what works for you. My goal is to help you gain clarity, identify your strengths and create a treatment plan that focuses on areas you would like to develop fully.

Brittany is a therapist with 6 years of clinical experience and 18 years supporting children and families. She specializes in ADHD, Autism, mood disorders, OCD, trauma, and grief, using DBT, CBT, TF-CBT, and MI. With a deeply person-centered style, she creates a space where clients feel seen, supported, and able to grow.

Fabiola is a trauma-informed Licensed Clinical Social Worker with over 13 years of experience helping children and families heal. She provides a safe, grounded space where clients can share their hardest experiences, rebuild confidence, and develop healthier relationships. Her compassionate, steady approach helps clients let go of what’s been holding them back and move forward with clarity and strength.

Abia is a licensed therapist who helps young adults and adults navigate anxiety, depression, relationship challenges, life transitions, trauma, and self-esteem concerns. With experience supporting both South Asian and non-South Asian clients, she offers culturally sensitive, collaborative care. Her warm, nonjudgmental approach helps clients set meaningful goals, build confidence, and develop practical tools for lasting emotional well-being.

Brian F. Lann, MA, LPC, LPC-S, LAC is an accomplished mental health professional with over 23 years of experience delivering clinical care across outpatient, inpatient, and telehealth settings. He brings deep expertise in the treatment of substance use disorders and complex mental health conditions, including OCD and related anxiety disorders such as Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia, Panic Disorder, Excoriation Disorder, Trichotillomania, Hoarding Disorder, and Major Depression. As Owner and Therapist at Midlands Center for Addiction Treatment, LLC / Premier Care, LLC, Brian provides substance abuse treatment for opioid-dependent populations and leads daily clinical and financial operations. He manages multidisciplinary staff—including physicians, counselors, nurses, and nurse practitioners—conducts chart audits, and ensures adherence to regulatory standards, while also overseeing counseling, treatment planning, discharge planning, and care coordination. Brian’s clinical approach is grounded in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Habit Reversal Therapy (HRT), and other trauma-focused interventions. He has completed more than 40 hours of specialized training in ERP and HRT, as well as advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy, Prolonged Exposure Therapy, Trauma-Focused CBT, and Written Exposure Therapy. In addition to his private practice work, Brian serves as Managing Partner at Upstate Center for Addiction Treatment, LLC, providing oversight of clinical and operational functions for addiction treatment programs. Previously, he worked as Outpatient Utilization Manager at Cenpatico Behavioral Health, where he reviewed outpatient treatment requests, led staff across South Carolina and Georgia markets, and conducted audits and medical rounds. Brian holds licensure as a Licensed Professional Counselor in South Carolina and Texas, a Licensed Professional Counselor Supervisor and Licensed Addiction Counselor in South Carolina, and a Licensed Mental Health Counselor in Florida and North Carolina. He earned his MA in Counseling from Webster University in St. Louis, Missouri, and his BS in Psychology/Political Science from Charleston Southern University in Charleston, South Carolina.

Lori shows up where kids, teens, and young adults need steady support the most. With 16+ years in the field, she specializes in complex trauma, anxiety, depression, and PTSD. She knows starting therapy isn’t always easy, so she creates a safe, empowering space—helping clients find their voice, rebuild confidence, and move through healing with strength.

Hello, I'm Cheri. With 20 years of experience working across different cultures around the world, I bring a rich and diverse perspective to my practice. I hold a Master's degree in Clinical Psychology with an emphasis in Marriage and Family Therapy, and I am a Licensed Marriage and Family Therapist. My journey in mental health has taken me to various corners of the globe, including significant work in Africa where I collaborated with organizations to develop support groups and training programs for women emerging from human trafficking situations. This experience has deeply informed my understanding of resilience and the power of community support in healing. In my practice, I utilize a range of therapeutic approaches tailored to meet the unique needs of each client. I have extensive experience in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), both of which are effective in addressing a variety of mental health challenges. Additionally, I incorporate equine therapy for individuals who have experienced trauma, as I believe in the profound healing connection between humans and animals. I specialize in working with clients dealing with Borderline Personality Disorder, multicultural and diversity issues, perinatal support, sex and intimacy issues, suicidal ideation, trauma, PTSD, adolescent and teen mental health, family relationships, anxiety, addiction, ADHD, bipolar disorder, children's mental health, depression, dissociative disorders, eating disorders, grief, LGBTQIA+ support, intimate relationships, life transitions, spirituality, and stress. My approach to therapy is compassionate, collaborative, and client-centered. I strive to create a safe and supportive environment where you can explore your thoughts and feelings openly. Together, we will work towards your goals, whether it's overcoming a specific challenge, improving your relationships, or finding greater meaning and purpose in your life. Outside of my professional life, I am passionate about cultural exchange and learning from different perspectives. I believe that our diverse experiences enrich our understanding of ourselves and others. If you're ready to embark on a journey of healing and growth, I invite you to reach out. Let's work together to create the change you seek.

I am a licensed clinical social worker (LCSW) in the state of Florida, and earned my Master’s in Social Work for Florida Atlantic University. I have been working with children and adolescents in the fields of mental and behavioral health for 10 years. My experience includes working in school, home, and virtual settings. I started working in the mental health field, because I have a desire to help people. In school, I was placed in a school-based internship, and this taught me to appreciate the perspective that children bring. I feel that it is important to create a comfortable therapeutic environment for clients. Our sessions are a space for them to feel free to express themselves, and also work on becoming the best versions of themselves.

My name is Dr. J’Haria Dallas, and I’m glad you’re here. I help children and adults navigating life transitions, anxiety, relationship challenges, stress, and uncertainty find clarity and growth. My approach is warm, collaborative, and compassionate. As a Licensed Professional Counselor with a Ph.D., I provide a supportive space to build insight and practical coping skills. In our first session, we’ll explore your concerns, goals, and path forward together.

Andrea is a compassionate mental health professional with 20+ years of experience helping children, teens, and adults move through life’s challenges with confidence. She specializes in mood disorders, anxiety, depression, self-esteem, relationships, and major transitions. With a client-centered, empathetic approach, she helps clients uncover strengths, build practical tools, and take charge of their emotional well-being.